์–ด๋–ค ์šด๋™์„ ํ•˜๊ณ  ์žˆ๋Š”์ง€ ๋งํ•˜๋Š” ๋‹ค์–‘ํ•œ ๋ฐฉ๋ฒ•๊ณผ ์šด๋™ ๋นˆ๋„์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๋Š” ๋ฒ•์„ ๋ฐฐ์›Œ ๋ด…์‹œ๋‹ค.

๋” ์ง€์ ์ธ ์˜์–ด๋ฅผ ์œ„ํ•œ ๋‰ด์Šค๋ ˆํ„ฐ
by. ์ฑ„ํŒ…์˜์–ด ํ…”๋ผ

> Today's Dose : [์šด๋™]
  1. [์˜ค๋Š˜์˜ ํ‘œํ˜„] ์–ด๋–ค ์šด๋™ ์ฃผ๋กœ ํ•˜์„ธ์š”?
  2. [ํ‘œํ˜„: ๋นˆ๋„] ์–ผ๋งˆ๋‚˜ ์ž์ฃผ ์šด๋™ํ•˜์„ธ์š”?
  3. [Sarah's Tip] ์šด๋™ํ•  ๋•Œ ์“ฐ๋Š” ์ƒํ™œ ์† ํ‘œํ˜„๋“ค
  4. [๋ณต์Šต] ์ง€๋‚œ ์ฃผ ์›์–ด๋ฏผ ํ”ผ๋“œ๋ฐฑ
  5. [์›”๋ง์ •์‚ฐ] 3์›”์˜ ์ฃผ์ œ๋“ค ๋ชจ์Œ
๐Ÿ„โ€โ™€๏ธ ์šด๋™, ์ข‹์•„ํ•˜์„ธ์š”?
์ €๋งŒ ๊ทธ๋Ÿฐ์ง€ ๋ชจ๋ฅด๊ฒ ๋Š”๋ฐ์š”, ์ฝ”๋กœ๋‚˜๋ฅผ ์‹œ์ž‘์œผ๋กœ ์ œ ์ฃผ๋ณ€์˜ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๊ฐ‘์ž๊ธฐ ๋ฐ”๋”” ํ”„๋กœํ•„์„ ์ฐ๊ธฐ ์‹œ์ž‘ํ–ˆ์–ด์š”. ์•„์›ƒ๋„์–ด ์•กํ‹ฐ๋น„ํ‹ฐ์— ๋Œ€ํ•œ ๊ด€์‹ฌ๋„ ํ™• ๋Š˜์—ˆ๊ณ  ๋ฐฐ์šธ ์ˆ˜ ์žˆ๋Š” ์šด๋™๊ณผ ๋ฐฉ์‹ ๋˜ํ•œ ๊ต‰์žฅํžˆ ๋‹ค์–‘ํ•ด์กŒ์Šต๋‹ˆ๋‹ค. ์ € ๋˜ํ•œ ์žฌํƒ๊ทผ๋ฌด๊ฐ€ ์žฆ์•„์ง€๋ฉด์„œ ์ง‘์— ์•‰์•„๋งŒ ์žˆ๋Š” ๊ฒฝ์šฐ๊ฐ€ ๋งŽ์•„ ๋ชธ์„ ์›€์ง์ด๊ธฐ ์œ„ํ•ด ์ตœ๊ทผ ์šด๋™์„ ์‹œ์ž‘ํ–ˆ๋‹ต๋‹ˆ๋‹ค. ์—ฌ๋Ÿฌ๋ถ„๋„ ์žฌ๋ฏธ๋ฅผ, ๋˜๋Š” ์ƒ์กด์„ ์œ„ํ•ด ํ•˜๋Š” ์šด๋™์ด ์žˆ์œผ์‹ ๊ฐ€์š”?

์š”์ฆ˜ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๊พธ์ค€ํžˆ ์šด๋™์„ ํ•˜๋Š” ๋งŒํผ ์ผ์ƒ ๋Œ€ํ™”์—์„œ๋„ ์–ด๋–ค ์šด๋™์„ ์–ผ๋งˆ๋‚˜ ํ•˜๋Š”์ง€ ๊ณต์œ ํ•  ๊ธฐํšŒ๊ฐ€ ์žฆ์•„์กŒ์–ด์š”. ์šด๋™์€ ์šฐ๋ฆฌ ์‚ถ์—์„œ ๋–ผ์–ด ๋†“์„ ์ˆ˜ ์—†๋Š” ๋ถ€๋ถ„์ด์ž–์•„์š”. ๊ทธ๋ž˜์„œ ์˜ค๋Š˜์€ ์šฐ๋ฆฌ๊ฐ€ ์šด๋™์„ ํ•˜๊ณ  ์žˆ๋Š”์ง€, ํ•˜๊ณ  ์žˆ๋‹ค๋ฉด ์–ด๋–ค ์šด๋™์„ ์–ผ๋งˆ๋‚˜ ์ž์ฃผ ํ•˜๋Š”์ง€ ๋“ฑ ๋‚˜์˜ '์šด๋™ ์Šต๊ด€'์— ๋Œ€ํ•ด์„œ ๋งํ•˜๋Š” ๋ฐฉ๋ฒ•์„ ๋ฐฐ์›Œ ๋ณผ๊ฒŒ์š”.
 โšฝ๏ธ ์–ด๋–ค ์šด๋™ ํ•˜์„ธ์š”?

์ฒซ ๋ฒˆ์งธ๋กœ ์ƒ๋Œ€๋ฐฉ์ด ์šด๋™์„ ํ•˜๋Š” ํƒ€์ž…์ธ์ง€, ์šด๋™์„ ํ•˜๊ณ  ์žˆ๋‹ค๋ฉด ์–ด๋–ค ์šด๋™์„ ํ•˜๊ณ  ์žˆ๋Š”์ง€ ๋ฌป๊ณ  ๋‹ตํ•˜๋Š” ๋‹ค์–‘ํ•œ ๋ฐฉ๋ฒ•์„ ๊ฐ€๋ฅด์ณ ๋“œ๋ฆด ํ…๋ฐ์š”, ์–ด๋–ค ์šด๋™์ธ์ง€์— ๋”ฐ๋ผ์„œ ํ•จ๊ป˜ ์‚ฌ์šฉ๋˜๋Š” ๋™์‚ฌ๊ฐ€ ๋‹ฌ๋ผ์ง€๋Š” ๊ฒฝ์šฐ๊ฐ€ ์žˆ์œผ๋‹ˆ ์ฃผ์˜ํ•ด ์ฃผ์…”์•ผ ํ•ด์š”. ๋™์‚ฌ์™€ ์šด๋™ ์ด๋ฆ„์„ ์„ธํŠธ๋กœ ์™ธ์›Œ ๋‘์‹œ๋Š” ๊ฒƒ๋„ ๋„์›€์ด ๋ฉ๋‹ˆ๋‹ค.

๋˜ 'sports'๋Š” ์ฃผ๋กœ ํ…Œ๋‹ˆ์Šค, ๋†๊ตฌ, ์ถ•๊ตฌ๊ฐ™์ด '์Šคํฌ์ธ '๋กœ ๋ถ„๋ฅ˜๋˜๋Š” ๊ฒƒ๋“ค์— ์ž์ฃผ ์“ฐ์ด๊ณ ์š”, 'workout/excercise'๋Š” ์ฃผ๋กœ ํ•„๋ผํ…Œ์Šค, ํฌ๋กœ์Šคํ•, ํ—ฌ์Šค์™€ ๊ฐ™์ด ๊ฑด๊ฐ•์„ ์œ„ํ•ด ํ•˜๋Š” ์šด๋™๋“ค์„ ์นญํ•˜๋‹ˆ ๋Œ€ํ™”ํ•  ๋•Œ ์ด ์ฐจ์ด์ ์„ ์œ ๋…ํ•ด ์ฃผ์„ธ์š”.

๐Ÿค” Question :๋Œ€ํ™”์˜ ๋ฌผ๊ผฌ๋ฅผ ํ„ฐ ๋ด…์‹œ๋‹ค.

์ดˆ๊ธ‰

Do you work out?

์šด๋™ํ•˜์‹œ๋‚˜์š”?


Do you play any sports?

ํ•˜์‹œ๋Š” ์šด๋™(์Šคํฌ์ธ ) ์žˆ๋‚˜์š”?


*to work out - (ํ—ฌ์Šค์žฅ์—์„œ) ์šด๋™ํ•˜๋‹ค

*do you...? ๋ผ๊ณ  ๋ฌผ์–ด๋ดค์œผ๋ฉด Yes/No๋ผ๊ณ  ๋จผ์ € ๋‹ตํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.


๊ณ ๊ธ‰

How are you staying fit nowadays?

์š”์ฆ˜ ์–ด๋–ป๊ฒŒ ๊ฑด๊ฐ•์„ ์œ ์ง€ํ•˜๊ณ  ๊ณ„์„ธ์š”?


What do you do to stay fit?

๊ฑด๊ฐ•/์ฒด๋ ฅ ์œ ์ง€๋ฅผ ์œ„ํ•ด ๋ฌด์–ผ ํ•˜์„ธ์š”?


*to stay fit - ๊ฑด๊ฐ•์„ ์œ ์ง€ํ•˜๋‹ค, ์ฒด๋ ฅ๊ด€๋ฆฌ๋ฅผ ์ž˜ํ•˜๋‹ค
๐Ÿค“ Answer :์—ฌ๋Ÿฌ๋ถ„์—๊ฒŒ ๋งž๋Š” ๋‹ต๋ณ€์„ ์ฐพ์•„๋ณด์„ธ์š”.
์šด๋™ํ•˜๊ณ  ์žˆ๋Š” ๊ฒฝ์šฐ
I like to + ๋™์‚ฌ์›ํ˜•.
I like to hit the gym.
ํ—ฌ์Šค์žฅ ๋‹ค๋‹ˆ๋Š” ๊ฑฐ ์ข‹์•„ํ•ด์š”.
I like to surf.
์„œํ•‘ํ•˜๋Š” ๊ฑฐ ์ข‹์•„ํ•ด์š”.

I play + ์Šคํฌ์ธ .
I play tennis.
ํ…Œ๋‹ˆ์Šค ํ•ด์š”.

I + ๋™์‚ฌ์›ํ˜•.
I golf.
๊ณจํ”„ ํ•ด์š”.
I climb.
ํด๋ผ์ด๋ฐ ํ•ด์š”.

I've been ~ing.
Iโ€™ve been going hiking / indoor climbing.
์š”์ฆ˜ ๋“ฑ์‚ฐ/์‹ค๋‚ดํด๋ผ์ด๋ฐ์žฅ ๋‹ค๋…€์š”.

๊ทธ ์™ธ ์ผ€์ด์Šค
Iโ€™m doing crossfit/yoga.
ํฌ๋กœ์Šคํ•/์š”๊ฐ€ ํ•ด์š”.
*ํฌ๋กœ์Šคํ•/์š”๊ฐ€์˜ ๊ฒฝ์šฐ์—๋Š” ๋™์‚ฌ do์™€ ํ•จ๊ป˜ ์ž์ฃผ ์จ์š”.

I've been prepping for a photo shoot.
์š”์ฆ˜ ์ดฌ์˜(๋ฐ”๋”” ํ”„๋กœํ•„) ์ค€๋น„ํ•˜๊ณ  ์žˆ์–ด์š”.
*๋ฐ”ํ”„ํ•˜์‹œ๋Š” ๋ถ„๋“ค ๋งŽ์œผ์‹œ์ฃ ? '๋ฐ”๋”” ํ”„๋กœํ•„'์€ ํ•œ๊ตญ ๊ณ ์œ  ํ‘œํ˜„์ด๋ž๋‹ˆ๋‹ค. Photo shoot์ด ๋” ์ž์—ฐ์Šค๋Ÿฌ์›Œ์š”.
*์™ธ๊ตญ์ธ์—๊ฒŒ ๋ฐ”๋”” ํ”„๋กœํ•„์„ ์„ค๋ช…ํ•  ๋•Œ๋Š” ์™œ ์ด๊ฒƒ์ด ํ•œ๊ตญ์—์„œ ์œ ๋ช…ํ•ด์กŒ๋Š”์ง€ ์„ค๋ช…ํ•ด์•ผ ํ•  ์ˆ˜๋„ ์žˆ์„ ๊ฑฐ์—์š”.^^;

๋ฐฐ์šฐ๊ณ  ์žˆ๋Š” ๊ฒฝ์šฐ
I'm taking (์Šคํฌ์ธ ) classes/lessons.
Iโ€™m taking Pilates classes.
ํ•„๋ผํ…Œ์Šค ์ˆ˜์—… ๋“ค์–ด์š”.
I'm taking ballet lessons.
๋ฐœ๋ ˆ ์ˆ˜์—… ๋“ค์–ด์š”.

I've been learning (์Šคํฌ์ธ ).
Iโ€™ve been learning horseback riding.
์š”์ฆ˜ ์Šน๋งˆ ๋ฐฐ์šฐ๊ณ  ์žˆ์–ด์š”.


์šด๋™ ์•ˆ ํ•˜๋Š” ๊ฒฝ์šฐ
No I don't work out that often.
์•„๋‡จ ์ € ์šด๋™ ์ž์ฃผ ์•ˆ ํ•ด์š”.

Nah, I've been lazy nowadays.
์•„๋‹ˆ ์š”์ฆ˜ ๊ฒŒ์„๋Ÿฌ์„œ (์•ˆ ํ–ˆ์ง€).
*Nah๋Š” ์นœ๊ตฌ์™€์˜ ์บ์ฃผ์–ผํ•œ ๋Œ€ํ™”์—์„œ๋งŒ ์“ธ ๊ฒƒ!

๐Ÿ’ฌ Conversation
๐Ÿ˜„ Hey Edith, do you play any sports?
์—๋””์Šค, ํ˜น์‹œ ์Šคํฌ์ธ  ํ•˜๋Š” ๊ฑฐ ์žˆ์–ด?

๐ŸŽพ Yeah! I've been taking Tennis classes recently.
์‘! ์š”์ฆ˜ ํ…Œ๋‹ˆ์Šค ์ˆ˜์—… ๋“ฃ๊ณ  ์žˆ์–ด.

You? Are you doing anything to stay fit?
๋„ˆ๋Š”? ๊ฑด๊ฐ• ๊ด€๋ฆฌ ํŠน๋ณ„ํžˆ ํ•˜๊ณ  ์žˆ๋Š” ๊ฑฐ ์žˆ์–ด?

๐Ÿ˜“ Nah, I've been lazy. But I used to play basketball for a while.
์•„๋‹ˆ ์š”์ฆ˜์—” ๊ฒŒ์„๋Ÿฌ์„œ... ๊ทผ๋ฐ ๋†๊ตฌ๋ฅผ ๊ฝค ์˜ค๋ž˜ ํ–ˆ์—ˆ์–ด.

๐Ÿ˜œ Cool! We all have those days.
๋ฉ‹์ง€๋„ค! ๋‹ค ๊ทธ๋Ÿฐ ๋‚ ๋„ ์žˆ๋Š” ๊ฑฐ์ง€.

๐Ÿ† Challenge!
์งˆ๋ฌธ์— ๋‹ตํ•ด ๋ณด์„ธ์š”.

Do you play any sports? How are you staying fit nowadays?
 ๐Ÿ‹๏ธโ€โ™€๏ธ ์–ผ๋งˆ๋‚˜ ์ž์ฃผ ์šด๋™ํ•˜์‹œ๋‚˜์š”?
์šด๋™ ๊ด€๋ จ ๋Œ€ํ™”์—์„œ ๋Œ€๋ถ€๋ถ„ ์–ด๋–ค ์šด๋™์„ ํ•˜๋Š”์ง€๋งŒ ๋งํ•˜์ง€ ์•Š๊ณ  ์–ผ๋งˆ๋‚˜ ์ž์ฃผ ์šด๋™ ๊ฐ€๋Š”์ง€ ํ•จ๊ป˜ ์ด์•ผ๊ธฐํ•˜์ž–์•„์š”. ๊ทธ๋ž˜์„œ ์ด๋ฒˆ์—” [๋นˆ๋„]๋ฅผ ์ด์•ผ๊ธฐํ•˜๋Š” ์—ฌ๋Ÿฌ ๋ฐฉ๋ฒ•์„ ์•Œ๋ ค๋“œ๋ฆด๊ฒŒ์š”.
๐Ÿ“š Phrases :์˜ค๋Š˜ ๋ฐฐ์šธ ํ‘œํ˜„์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค.
Q. How often do you work out?
์–ผ๋งˆ๋‚˜ ์ž์ฃผ ์šด๋™ํ•˜์„ธ์š”?

A.
every single day
๋งค์ผ

constantly
์ •๊ธฐ์ ์œผ๋กœ

once or twice a week
์ฃผ 1~2ํšŒ

at least three times a week
์ตœ์†Œ 3ํšŒ

I try to go as many times as possible
์ตœ๋Œ€ํ•œ ๋งŽ์ด ๊ฐ€๋ ค๊ณ  ํ•ด์š”

whenever I feel like it
๊ฐ€๊ณ  ์‹ถ์„ ๋•Œ ์•„๋ฌด ๋•Œ๋‚˜

every now and then
๊ฐ€๋” ์ƒ๊ฐ๋‚  ๋•Œ

barely
๊ฑฐ์˜ ์•ˆ ๊ฐ

๐Ÿ’ฌ Conversation
๐Ÿ˜ƒ Hey Soo, how often do you work out?
์ˆ˜์•ผ, ์šด๋™ ์–ผ๋งˆ๋‚˜ ์ž์ฃผ ํ•ด?

๐Ÿคจ Maybe two to three times a week? I try to go as many times as possible.
์•„๋งˆ ์ผ์ฃผ์ผ์— 2~3๋ฒˆ ์ •๋„? ์ตœ๋Œ€ํ•œ ๋งŽ์ด ๊ฐ€๋ ค๊ณ  ํ•˜์ง€.

๐Ÿคช Really? I barely go nowadays.
์ง„์งœ? ๋‚œ ์š”์ฆ˜ ๊ฑฐ์˜ ์•ˆ ๊ฐ€๊ฑฐ๋“ .

I have a gym membership, but I sort of go whenever I feel like it.
ํ—ฌ์Šค์žฅ์€ ๋Š์—ˆ๋Š”๋ฐ, ๊ทธ๋ƒฅ ๊ฐ€๊ณ  ์‹ถ์„ ๋•Œ ์•„๋ฌด ๋•Œ๋‚˜ ๊ฐ€.

๐Ÿ† Challenge!
์•„๋ž˜ ์งˆ๋ฌธ์— ๋‹ตํ•ด ๋ณด์„ธ์š”.

How often do you work out nowadays?
 ๐Ÿฅท Tip: '์šด๋™' ๊ด€๋ จ ์ƒํ™œ ์† ํ‘œํ˜„๋“ค
์šด๋™ํ•˜๋‹ค ๋ณด๋ฉด ์ž์ฃผ ํ•˜๊ฒŒ ๋˜๋Š” ๋ง๋“ค์ด ์žˆ์ฃ . '์š”์ฆ˜ ์ฒด๋ ฅ ์™„์ „ ์•ˆ ์ข‹์•„์กŒ์–ด' '์˜ค๋Š˜์€ ์šด๋™ ์•ˆ ๊ฐˆ๋ž˜' '์•„์ด๊ณ ... ์šด๋™ํ–ˆ๋”๋‹ˆ ์‚ญ์‹ ์ด ์‘ค์‹œ๋„ค' ๊ฐ™์€ ๊ฒƒ๋“ค์ด์š”. ๋งˆ์ง€๋ง‰์œผ๋กœ ์šด๋™ํ•  ๋•Œ ์ž์ฃผ ์“ฐ๋Š” ์ƒํ™œ ์† ์ฐฐ๋–ก๊ฐ™์€ ํ‘œํ˜„๋“ค์„ ์†Œ๊ฐœํ•ด ๋“œ๋ฆด๊ฒŒ์š”.

I'm so out of shape nowadays.
์š”์ฆ˜ ์ฒด๋ ฅ์ด ๋„ˆ๋ฌด ์•ˆ ์ข‹์•„์กŒ์–ด.
*์ฒด๋ ฅ์ด ์•ˆ ์ข‹์•„์กŒ๊ฑฐ๋‚˜ ์ „๋ณด๋‹ค ์‚ด์ด ๋„ˆ๋ฌด ์ช˜์„ ๋•Œ ์ž์ฃผ ์“ด๋‹ต๋‹ˆ๋‹ค!

I'm so sore.
์‚ญ์‹ ์ด ์‘ค์…”.
*์šด๋™ํ•œ ํ›„ ๋ชธ ์ด๊ณณ์ €๊ณณ ์•„ํ”ˆ ์ƒํƒœ๋ฅผ 'sore'๋ผ๊ณ  ํ‘œํ˜„ํ•œ๋‹ต๋‹ˆ๋‹ค.

I don't feel like going to the gym today.
์˜ค๋Š˜ ํ—ฌ์Šค์žฅ ๊ฐ€๊ธฐ ๋„ˆ๋ฌด ๊ท€์ฐฎ๋‹ค.
*'I don't feel like ~ing'์ด๋ž€ ํ‘œํ˜„ ์•Œ์•„๋‘๋ฉด ์ข‹์•„์š”. ํ•˜๊ธฐ ๋„ˆ๋ฌด ๊ท€์ฐฎ๊ณ  ๋ชธ์ด ์ฒœ๊ทผ๋งŒ๊ทผ์ผ ๋•Œ ์”๋‹ˆ๋‹ค.

I'm out of breath.
๋„ˆ๋ฌด ์ˆจ์ด ์ฐจ.
*๋‹ฌ๋ฆฌ๊ธฐ ๋“ฑ ์œ ์‚ฐ์†Œ ํ•  ๋•Œ ์ž์ฃผ ์“ฐ์ž…๋‹ˆ๋‹ค.

I've been working out at home.
์š”์ฆ˜ ์ง‘์—์„œ ํ™ˆํŠธ๋ ˆ์ด๋‹ ์ค‘์ด์•ผ.
*Home training์€ ์ฝฉ๊ธ€๋ฆฌ์‹œ๋ผ๋Š” ์‚ฌ์‹ค...!
๐Ÿ† Challenge!
์œ„ ํ‘œํ˜„ ์ค‘ ํ•˜๋‚˜๋ฅผ ์‚ฌ์šฉํ•ด ์ž‘๋ฌธํ•ด ๋ณด์„ธ์š”.
 ๐Ÿ’ก ์ง€๋‚œ ์ฃผ ์›์–ด๋ฏผ ํ”ผ๋“œ๋ฐฑ

์—ญ์‹œ ๋ถ€์ง€๋Ÿฐํ•œ ๊ตฌ๋…์ž๋‹˜๋“ค! ์ง€๋‚œ์ฃผ์— ๋งŽ์€ ๋ถ„์ด ๋‹ต๋ณ€์„ ๋ณด๋‚ด ์ฃผ์…จ์–ด์š”. ๋„ˆ๋ฌด ๋‹ค๋“ค ์ž‘๋ฌธ์„ ์ž˜ ํ•ด์ฃผ์…”์„œ ๊ณ ์น  ๊ฒŒ ๋งŽ์ด ์—†์—ˆ๋Š”๋ฐ์š”, ๊ทธ์ค‘์—์„œ๋„ ์˜ค๋Š˜ ๊ผญ ์†Œ๊ฐœํ•ด ๋“œ๋ฆฌ๊ณ  ์‹ถ์€, ๋‹ค๋ฅธ ๋ถ„๋“ค๋„ ์ž์ฃผ ํ•˜๋Š” ์‹ค์ˆ˜๋“ค์„ ๊ฐ€์ ธ์™”์Šต๋‹ˆ๋‹ค. 

๐Ÿ’ฌ Last Week's Feedback
โœ‰๏ธ For. Matthew
I usually go to gym every sunday. I used to ride bicycle, too.
>>> I usually go to *the gym every *Sunday. I used to ride *a bicycle *too.
1. go to the gym ๋Œ€์‹  ์˜ค๋Š˜ ๋ฐฐ์šด go work out์ด๋ž€ ํ‘œํ˜„๋„ ์“ธ ์ˆ˜ ์žˆ๊ฒ ์ฃ !
2. ์š”์ผ์€ ํ•ญ์ƒ ๋Œ€๋ฌธ์ž!
3. '์ž์ „๊ฑฐ ํƒ€๋‹ค'๋Š” ride *a bike!
4. ๋งˆ์ง€๋ง‰์— ์˜ค๋Š” too๋Š” ์ „์— ์ฝค๋งˆ๋ฅผ ์“ฐ์ง€ ์•Š์Šต๋‹ˆ๋‹ค. (๋„์›€๋ง:too ์ „์— comma ์“ฐ๋Š” ๊ฒฝ์šฐ)

โœ‰๏ธ For. Lily
I usually watching TV or out going.
>>> I usually *watch TV or *go out.

You should stay away from mobile phone.
>>> You should stay away from *your phone.
1. usually ๋‹ค์Œ์—” ๋™์‚ฌ ์›ํ˜•์ด ์˜ต๋‹ˆ๋‹ค!
2. outgoing์€ ์™ธํ–ฅ์ ์ด๋ผ๋Š” ๋œป์ด์—์š”. go out์ด ๋†€๋Ÿฌ ๋‚˜๊ฐ„๋‹ค๋Š” ํ‘œํ˜„์ด๋‹ˆ ์ฃผ์˜ํ•ด ์ฃผ์„ธ์š”!
3. ์š”์ฆ˜์€ ํ•ธ๋“œํฐ์„ ํ•˜๋„ ๋งŽ์ด ์จ์„œ ๊ทธ๋ƒฅ 'phone'์ด๋ผ๊ณ  ํ•ด๋„ ํœด๋Œ€ํฐ์ด๋ผ๋Š” ๋œป์ด ๋œ๋‹ต๋‹ˆ๋‹ค. mobile์ด๋ผ๊ณ  ๊ตณ์ด ๊ตฌ์ฒดํ™”ํ•˜์ง€ ์•Š์œผ์…”๋„ ๋ผ์š”.

โœ‰๏ธ For. Kevin
I tend to read for pleasure in my free time and I believe it will be productive for my life.
>>> I tend to read for pleasure in my free *time. I believe it will be productive for my life.

Try painting, drawing, cooking, playing a musical instruments.
>>> Try painting, drawing, cooking, *or playing a musical *instrument.

I used to see a movie before the pandemic.
>>> I used to *enjoy going to the movie theater before the pandemic.
๐Ÿ‘‰ ๋„ˆ๋ฌด ์ž˜ํ•ด์ฃผ์…”์„œ ๋ฌธ๋ฒ•์ ์œผ๋ก  ํฌ๊ฒŒ ํ”ผ๋“œ๋ฐฑ ๋“œ๋ฆด ๊ณณ์ด ์—†์–ด์š”! ๊ทธ๋ž˜๋„ ๋” ์ž์—ฐ์Šค๋Ÿฌ์šด ๋ฌธ์žฅ์„ ์œ„ํ•ด ๋ช‡ ๊ฐ€์ง€ ํŒ์„ ๋“œ๋ฆฝ๋‹ˆ๋‹ค :)
1. ๋‘ ๋ฌธ์žฅ์ด ์„œ๋กœ ๋‹ค๋ฅธ ๋‚ด์šฉ์ด๊ธฐ ๋•Œ๋ฌธ์— ํ•œ ๋ฒˆ ๋Š๊ณ  ๊ฐ€๋Š” ๊ฒŒ ์ข‹์•„์š”. ํ•œ๊ตญ์–ด ๋ฌธ์žฅ๋„ ๋„ˆ๋ฌด ๊ธธ์–ด์ง€๋ฉด ๋‘์„œ์—†๋‹ค๊ณ  ๋А๊ปด์งˆ ์ˆ˜ ์žˆ๋“ฏ์ด์š”!
2. ์—ฌ๋Ÿฌ ๊ฐ€์ง€๋ฅผ ๋‚˜์—ดํ•  ๋•Œ ๋งˆ์ง€๋ง‰์—๋Š” and/or๋ฅผ ์“ฐ๋ฉด ์ž์—ฐ์Šค๋Ÿฌ์›Œ์š”.
3. see a movie๋ณด๋‹ค๋Š” go see a movie๊ฐ€ ์ข‹๊ณ ์š”, ์ด๋ณด๋‹ค๋Š” going to the movie theater๊ฐ€ ์˜๋„ํ•˜์‹  '์˜ํ™” ๋ณด๋Ÿฌ ๊ฐ€๋‹ค'๋ผ๋Š” ํ‘œํ˜„์ด๋ž‘ ๋” ๊ฐ€๊น์Šต๋‹ˆ๋‹ค. I used to see a movie๋ผ๊ณ  ํ•˜๋ฉด ์˜ˆ์ „์—” ์˜ํ™”๋ฅผ ๋ดค๋Š”๋ฐ ์ด์ œ๋Š” ์•„์˜ˆ ์•ˆ ๋ณธ๋‹ค๋Š” ๋œป์ฒ˜๋Ÿผ ๋А๊ปด์ ธ์„œ์š”!

์—ฌ๋Ÿฌ๋ถ„๋„ ์ฐธ์—ฌํ•˜์‹ค ์ˆ˜ ์žˆ์–ด์š”!
๋‰ด์Šค๋ ˆํ„ฐ๋ฅผ ์ฝ๊ณ  ๊ฐ ์„น์…˜๋ณ„ ์งˆ๋ฌธ์— ์˜์–ด๋กœ ๋‹ต๋ณ€์„ ํ•ด ์ฃผ์‹œ๋ฉด ์›์–ด๋ฏผ ํŠœํ„ฐ๊ฐ€ ๊ทธ์ค‘ ๋ช‡ ๊ฐœ๋ฅผ ๊ณจ๋ผ ์ฒจ์‚ญ์„ ํ•ด ๋“œ๋ฆฌ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๋ฐฐ์šด ํ‘œํ˜„์„ '๋‚ด ๊ฒƒ'์œผ๋กœ ๋งŒ๋“ค๊ธฐ ์œ„ํ•ด ์ง์ ‘ ์—ฐ์Šตํ•ด ๋ณด๋Š” ๊ฒƒ์€ ํ•„์ˆ˜์ธ ๊ฒƒ ์•„์‹œ์ฃ ? ์‹œ๊ฐ„์ด ๋˜์‹ ๋‹ค๋ฉด ๊ผญ ์ฐธ์—ฌํ•ด ์ฃผ์„ธ์š” :)
โœ๏ธ ์ธ์Šคํƒ€๋กœ ์—ฐ์Šตํ•˜๊ธฐ

์ •๊ธฐ์ ์œผ๋กœ ์ธ์Šคํƒ€๊ทธ๋žจ์œผ๋กœ ์˜์–ด ์งˆ๋ฌธ์„ ๋ฐ›๊ณ  ์žˆ์–ด์š”.


๋‰ด์Šค๋ ˆํ„ฐ์—์„œ ๋‹ค๋ฃฌ ํ‘œํ˜„๋“ค์„ ์ง์ ‘ ์จ ๋ณด์‹ค ์ˆ˜ ์žˆ๋„๋ก ๋Œ“๊ธ€์ด๋‚˜ ์Šคํ† ๋ฆฌ๋ฅผ ํ†ตํ•ด ์ž‘๋ฌธ ์—ฐ์Šต์„ ๋„์™€๋“œ๋ฆฌ๊ณ  ์žˆ๋‹ต๋‹ˆ๋‹ค. ์›์–ด๋ฏผ์—๊ฒŒ ํ”ผ๋“œ๋ฐฑ์„ ๋ฐ›์•„ ๋ณด์‹ค ์ˆ˜ ์žˆ๋Š” ๊ธฐํšŒ์ด๋‹ˆ ์ ๊ทน์ ์œผ๋กœ ์‚ฌ์šฉํ•ด ๋ณด์‹œ๊ธธ ๊ถŒ์žฅ๋“œ๋ฆด๊ฒŒ์š” :)

 ๐Ÿ‘ ์›”๋ง์ •์‚ฐ: 3์›”์˜ ์ฃผ์ œ๋“ค ๋ชจ์Œ
๋ณต์Šต์„ ์œ„ํ•ด 3์›” ํ•œ ๋‹ฌ ๋™์•ˆ ๋‰ด์Šค๋ ˆํ„ฐ๋ฅผ ํ†ตํ•ด ๋‹ค๋ค„๋ณธ ์ฃผ์ œ๋“ค์„ ๋‹ค์‹œ ํ•œ๋ฒˆ ์ •๋ฆฌํ•ด ๋“œ๋ ค์š”. ์ œ๋ชฉ์„ ํด๋ฆญํ•˜์‹œ๋ฉด ํ•ด๋‹น ๋‰ด์Šค๋ ˆํ„ฐ๋กœ ํŽ˜์ด์ง€๋กœ ์ด๋™ํ•ฉ๋‹ˆ๋‹ค.

์ฒ˜์Œ ์†Œ๊ฐœํ•ด๋“œ๋ฆฌ๋Š” ์–ด๋ ค์šด ์ฃผ์ œ์˜€์ง€๋งŒ ๊ทธ๋งŒํผ ๋œจ๊ฑฐ์šด ๊ฐ์ž๋ผ ๊ทธ๋Ÿฐ์ง€ ์˜คํžˆ๋ ค ์‹œ๊ฐ„์ด ์ง€๋‚ ์ˆ˜๋ก ์ ์  ๋งŽ์€ ๊ตฌ๋…์ž๋ถ„๋“ค์ด ๊ด€์‹ฌ์„ ๊ฐ€์ง€๊ณ  ์ฐพ์•„์ฃผ์‹œ๋”๋ผ๊ณ ์š”. ์›”๋ณ„๋กœ ํ•˜๋‚˜์”ฉ์€ ์ด๋ ‡๊ฒŒ '์š”์ฆ˜ ํ•ซํ•œ' ์ฃผ์ œ๋“ค์„ ๋‹ค๋ค„๋ณด๋ ค๊ณ  ํ•˜๋Š”๋ฐ ์–ด๋– ์„ธ์š”? ๋‹ค์Œ ์ฃผ์ œ๋Š” [์ฃผ์‹]์ด๋‹ˆ ์ €์ฒ˜๋Ÿผ ์‚ผ์„ฑ ๋“ค๊ณ  ์šธ๊ณ  ๊ณ„์‹œ๋Š” ๋ถ„๋“ค ํ•„๋…์ž…๋‹ˆ๋‹ค!

๋ˆ„๊ตฐ๊ฐ€์—๊ฒŒ ํž˜์ด ๋˜๊ธฐ ์œ„ํ•œ ํ‘œํ˜„๋“ค์„ ๋ฐฐ์›Œ๋ดค์Šต๋‹ˆ๋‹ค. ์‘์›๊ณผ ๊ฒฉ๋ ค์˜ ํ‘œํ˜„์„ ๋‘˜ ๋‹ค ์•Œ๋ ค๋“œ๋ ธ๋Š”๋ฐ์š”, ์–ด๋–ค ์ชฝ์ด ๋” ๋„์›€์ด ๋˜์—ˆ๋‚˜์š”?

์˜๊ฐ์€ ๋‚ ์นด๋กญ๊ฒŒ ์ด‰์„ ์„ธ์›Œ ๋ณด๋ฉด ํ‰๋ฒ”ํ•œ ์ผ์ƒ์—์„œ๋„ ์—ฌ๊ธฐ์ €๊ธฐ ์ˆจ์–ด ์žˆ์–ด์š”. ์ด๋Ÿฐ ์˜๊ฐ์— ๋Œ€ํ•ด ์˜์–ด๋กœ ๋‚˜๋ˆ„๋Š” ๋ฐฉ๋ฒ•์„ ๋ฐฐ์›Œ ๋ดค์Šต๋‹ˆ๋‹ค.

๋‚˜์—๊ฒŒ '์‰ผ'์ด๋ž€ ๋ฌด์—‡์ธ์ง€, ๊ทธ๋ฆฌ๊ณ  ๋‚˜๋งŒ์˜ ์ž˜ ์‰ฌ๋Š” ๋ฐฉ๋ฒ•์ด ์žˆ๋Š”์ง€ ์•Œ์•„๋ดค์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ž˜ ์‰ฌ์ง€ ๋ชปํ•˜๊ณ  ์žˆ๋Š” ์นœ๊ตฌ์—๊ฒŒ ์–ด๋–ค ์ด์•ผ๊ธฐ๋ฅผ ํ•  ์ˆ˜ ์žˆ๋Š”์ง€๋„ ๋ฐฐ์› ์–ด์š”.

 ๐Ÿ—ž ํ…”๋ผ NEWS
๋” ๋ฉ‹์ง„ ์„œ๋น„์Šค๋ฅผ ๋งŒ๋“ค์–ด๊ฐ€๊ธฐ ์œ„ํ•ด, ํ…”๋ผ์—์„œ ์ฝ˜ํ…์ธ  ๋งˆ์ผ€ํ„ฐ๋ฅผ ๋ชจ์‹œ๊ณ  ์žˆ์–ด์š”. ํ•œ๊ตญ๋ฟ ์•„๋‹ˆ๋ผ ์ „ ์„ธ๊ณ„์—์„œ ์ฑ„ํŒ…์œผ๋กœ ์˜์–ด๋ฅผ ๋ฐฐ์šฐ๊ณ  ์žˆ๋Š” ์ˆ˜๋ฐฑ, ์ˆ˜์ฒœ๋งŒ ๋ช…์˜ ์˜์–ด ํ•™์Šต์ž๋“ค์—๊ฒŒ ํ…”๋ผ์˜ ํ•ต์‹ฌ ๊ฐ€์น˜๋ฅผ ์ „ํ•  ์ˆ˜ ์žˆ๋Š” ๋ถ„์„ ์ฐพ์Šต๋‹ˆ๋‹ค. ํŒ€์„ ๋Œ€ํ‘œํ•˜์—ฌ '์ธ๊ฐ„ ํ…”๋ผ'๊ฐ€ ๋˜์–ด ์ฃผ์‹ค ์ข‹์€ ๋ถ„์ด ์žˆ๋‹ค๋ฉด ํ…”๋ผ ํŒ€๊ณผ ํ•จ๊ป˜ํ•ด์š”๐Ÿ’ช

โœ… ๊ธฐ๋Œ€ํ•˜๋Š” ์—ญํ• 
1. ๊ด‘๊ณ  ์ปจํ…์ธ  ๊ธฐํš, ์ œ์ž‘, ์ง‘ํ–‰
  • ์ฑ„๋„๋ณ„ ์บ ํŽ˜์ธ ๋ฐ ์ปจํ…์ธ  ์ „๋žต ์ˆ˜๋ฆฝ
  • ๊ด‘๊ณ  ํฌ๋ฆฌ์—์ดํ‹ฐ๋ธŒ ๊ธฐํš ๋ฐ ์ œ์ž‘ (์ด๋ฏธ์ง€/์˜์ƒ)
  • ๊ด‘๊ณ  ์ง‘ํ–‰์„ ํ†ตํ•ด ๊ฐ€์„ค ๊ฒ€์ฆ
  • ์™ธ๋ถ€ ์ธํ”Œ๋ฃจ์–ธ์„œ ๋“ฑ๊ณผ ์ปจํ…์ธ  ์ œ์ž‘ ํ˜‘์—…
2. ์„ฑ๊ณผ๋ถ„์„ ๋ฐ ์ธ์‚ฌ์ดํŠธ ๋„์ถœ
  • ํผํฌ๋จผ์Šค ๋ถ„์„ ํˆด(GA ์™ธ)์„ ๊ธฐ๋ฐ˜์œผ๋กœ ์ปจํ…์ธ  ์„ฑ๊ณผ/ํšจ์œจ ์ธก์ • ๋ฐ ๊ฐœ์„ 
  • ์†Œ๋น„์ž/์‹œ์žฅ์กฐ์‚ฌ๋ฅผ ํ†ตํ•ด ์‹ ๊ทœ ๋งˆ์ผ€ํŒ… ์ „๋žต ๋ฐ ์ฑ„๋„ ๋ฐœ๊ตด
  • ์ปจํ…์ธ ๋ฅผ ํ†ตํ•œ ๊ฒ€์ƒ‰์—”์ง„ SEO์ตœ์ ํ™” ๋ฐ ์˜ค๊ฐ€๋‹‰ ์œ ์ž… ์ฆ๋Œ€
3. ๋ธŒ๋žœ๋“œ ๋ฉ”์‹œ์ง€ ๊ด€๋ฆฌ
  • ๋ธŒ๋žœ๋”ฉ/์ •๋ณด์„ฑ ์ฝ˜ํ…์ธ  ๊ธฐํš ๋ฐ ์ œ์ž‘ (๋ธ”๋กœ๊ทธ, ์œ ํŠœ๋ธŒ ๋“ฑ)
  • ๋Œ€์™ธ์ ์ธ ๋ธŒ๋žœ๋“œ ๋ฉ”์‹œ์ง€ ๊ด€๋ฆฌ (PR์•ต๊ธ€ ๋…ผ์˜ ๋ฐ ๊ฒ€ํ† )

๊ทธ ์™ธ ํ•„์ˆ˜ ์š”๊ฑด๊ณผ ์šฐ๋Œ€ ์กฐ๊ฑด๋“ค, ๊ทธ๋ฆฌ๊ณ  ๋‹ค๋ฅธ ํฌ์ง€์…˜์— ๋Œ€ํ•œ ์ฑ„์šฉ๊ณต๊ณ ๋Š” ์•„๋ž˜ Career ํŽ˜์ด์ง€๋ฅผ ์ฐธ๊ณ ํ•ด ์ฃผ์„ธ์š”.

๐Ÿ–‹ Editor's Note
์˜ค๋Š˜ ์ค€๋น„ํ•œ ๋น„ํƒ€๋ฏผ์€ ์—ฌ๊ธฐ๊นŒ์ง€.
์ฝ”๋กœ๋‚˜์™€ ํ•จ๊ป˜ ํ•ซํ•˜๊ฒŒ ๋– ์˜ค๋ฅธ ์Šคํฌ์ธ ์™€ ์šด๋™,
์—ฌ๋Ÿฌ๋ถ„์˜ ์šด๋™์— ๋Œ€ํ•ด์„œ๋„ ์ด์ œ ์˜์–ด๋กœ
์ž์œ ๋กญ๊ฒŒ ํ‘œํ˜„ํ•  ์ˆ˜ ์žˆ๊ธธ ๋ฐ”๋ผ์š” :)

๋งค์ฃผ ์œ ์šฉํ•œ ์˜์–ด ์ปจํ…์ธ ์™€ ๊ณต๋ถ€๋ฒ•์„ ๋ชจ์•„์„œ ๋ณด๋‚ด๋“œ๋ ค์š”.
ํ”ผ๋“œ๋ฐฑ์€ ์–ธ์ œ๋“  ๐Ÿ‘‡ํ•˜๋‹จ ํผ์œผ๋กœ ์•Œ๋ ค์ฃผ์„ธ์š”
์—ฌ๋Ÿฌ๋ถ„์˜ ์†Œ์ค‘ํ•œ ์˜๊ฒฌ์„ ๊ธฐ๋‹ค๋ฆฝ๋‹ˆ๋‹ค :)

๐Ÿ’™์ด ๋ ˆํ„ฐ๋ฅผ ๋งŒ๋“  ์‚ฌ๋žŒ๋“ค
๐Ÿ’ซํ† ๊ธฐ ๐Ÿ’‹Sarah ๐Ÿ’งYuha ๐ŸŒŸLucia

ํ…”๋ผ
tella@tella.co.kr
Teheran-ro 79-gil, Gangnam-gu, 
Seoul, Republic of Korea