๋ฐ”๋กœ ์จ๋จน๋Š” ์˜์–ด ํ‘œํ˜„ ๋ฐฐ๋‹ฌ์™”์–ด์š”๐Ÿ’™
  
Happy Saturday!

์ถ•๊ตฌ์— ์ง„์‹ฌ์ธ ์˜๊ตญ์€ ์ด๋ฒˆ ์ฃผ์— ํ”„๋ฆฌ๋ฏธ์–ด๋ฆฌ๊ทธ ์ตœ์ข…์ „์ด ์žˆ์–ด์„œ ๋‹ค์†Œ ๋ถ„์œ„๊ธฐ๊ฐ€ ํ›„๋ˆํ–ˆ์–ด์š”. ๊ทธ๋ฆฌ๊ณ  ๋งจ์‹œํ‹ฐ๊ฐ€ ์ตœ์ดˆ๋กœ 4์—ฐ์† ์šฐ์Šน์ด๋ผ๋Š” ์—„์ฒญ๋‚œ ๊ธฐ๋ก์„ ์„ธ์› ๊ณ ์š”.

์•„์ž๋“œ & ์žญ ์„ ์ƒ๋‹˜์˜ ์ถ•๊ตฌ ํŒŸ์บ์ŠคํŠธ๋ฅผ ๋“ค์œผ์‹  ๋ถ„์ด๋ผ๋ฉด ์•„์‹œ๊ฒ ์ง€๋งŒ ์žญ ์„ ์ƒ๋‹˜์ด ๋งจ์‹œํ‹ฐ์˜ ์ฐํŒฌ์ด๊ฑฐ๋“ ์š”. ์žญ ์„ ์ƒ๋‹˜์˜ ์‚ฌ์ง„์„ ์ž‘๊ฒŒ ์—ฌ๋Ÿฌ๋ถ„๊ณผ ๊ณต์œ ํ•ด์š”. ๊ฒฝ๊ธฐ์žฅ์˜ ์—ด๊ธฐ๊ฐ€ ์—ฌ๊ธฐ๊นŒ์ง€ ๋А๊ปด์ง€์ง€๋Š” ๊ฒƒ ๊ฐ™ ์•Š๋‚˜์š”? ๐Ÿ˜‚
์ด ๊ธฐ์„ธ๋ฅผ ๋ชฐ์•„ ์˜ค๋Š˜ ๋ ˆํ„ฐ์—์„œ๋„ ์ผ์ƒ์—์„œ ์ค์คํ•œ ์˜์–ด ํ‘œํ˜„๊ณผ ๋ธŒ๋ฆฟ์„ผํŠธ๊ฐ€ ์†Œ๊ฐœํ•ด ๋“œ๋ ธ๋˜ ์œ ์šฉํ•œ ํ‘œํ˜„ ๋ณต์Šต, ๊ทธ๋ฆฌ๊ณ  ๊ธฐ์–ต์— ๋‚จ๋Š” ์˜์–ด ์ด์•ผ๊ธฐ๋ฅผ ํ•จ๊ป˜ ์‚ดํŽด๋ณผ๊ฒŒ์š”.
์˜ค๋Š˜์˜ ๋ธŒ๋ฆฟ์„ผํŠธ ์ด์•ผ๊ธฐ ๐Ÿ‘€


๐Ÿ”ข Your days are numbered. 
๐ŸšŒ ๋งค์ผ ์ถœ๊ทผํ•˜๋Š” ์ง์žฅ์ธ ์ผ์ƒ
๐Ÿคฉ โ€œ~ํ•˜๊ณ  ์‹ถ์–ด=I wantโ€๋งŒ ๋งจ๋‚  ์“ฐ๊ณ  ์žˆ์—ˆ๋‚˜์š”? 
โ˜”๋น„๊ฐ€ ์˜ค๊ธด ์˜ค๋Š”๋ฐโ€ฆ์šฐ์‚ฐ ์“ฐ๊ธฐ ์• ๋งคํ•œ ๋‚ ์”จ 
๐Ÿ“‰ ๋””ํ”Œ๋ฃจ์–ธ์‹ฑ์˜ ์‹œ๋Œ€
๐Ÿ”ฅ 6์›” ์˜์–ด ์ฑŒ๋ฆฐ์ง€ ์ด์ œ ๋งˆ๊ฐํ•ฉ๋‹ˆ๋‹ค! ๐Ÿ‘‰ ์ง€๊ธˆ ์‹ ์ฒญํ•˜๊ธฐ
์ƒํ™œ ์† ํ•œ ์ž… ์˜์–ด 
์šฐ์—ฐํžˆ ์ €์˜ ๋ˆˆ์— ๋“ค์–ด์˜จ ๋ฆด์Šค ์† ๋ฌธ๊ตฌ์—์„œ ์˜์–ด ํ‘œํ˜„์„ ๊ฐ€์ง€๊ณ  ์™”์–ด์š”. 

์ƒ์‚ฌ๊ฐ€ ๊ฒฝ์Ÿ์‚ฌ์˜ SNS ์ฑ„๋„์„ ์ข‹์•„ํ•  ๋•Œ โ€œyour days are numberedโ€๊ฐ€ ๊ถ๊ธˆํ•ด์ง„๋‹ค๋Š” ๋‚ด์šฉ์ธ๋ฐ์š”, ์—ฌ๊ธฐ์„œ โ€œyour days are numberedโ€๋Š” ์–ด๋–ค ๋œป์ผ๊นŒ์š”?
When your manager starts loving another companyโ€™s social media and you start wondering if your days are numbered.
(ํ•ด์„์€ ๋ฐ‘์—์„œ ๋ณด์‹ค ์ˆ˜ ์žˆ์–ด์š”) 

์ด ๋ฌธ์žฅ์— ์ด๋Ÿฐ ํ‘œํ˜„์ด ์ˆจ์–ด์žˆ์„ ๊ฑฐ์˜ˆ์š”. 

โ€ฆ you start wondering if your days as the social media marketer are numbered. 
ํ˜น์‹œ ๋ฌด์Šจ ๋œป์ธ์ง€ ์ง์ž‘์ด ๊ฐ€์‹œ๋‚˜์š”?

someoneโ€™s days are numbered
~์˜ ์ธ์ƒ/๋‚ ์ด ์–ผ๋งˆ ๋‚จ์ง€ ์•Š์•˜๋‹ค 

๋ˆ„๊ตฐ๊ฐ€์—๊ฒŒ ์ฃผ์–ด์ง„ ์‹œ๊ฐ„์ด ์–ผ๋งˆ ๋‚จ์ง€ ์•Š์•˜๋‹ค๋Š” ๋œป์„ ๊ฐ€์ง„ ์ด๋””์—„์ธ๋ฐ์š”, ์šฐ๋ฆฌ๋‚˜๋ผ ํ‘œํ˜„์œผ๋กœ ํ•˜๋ฉด โ€˜๋ฐ”๋žŒ ์•ž์˜ ๋“ฑ๋ถˆโ€™ ๊ฐ™์€ ๋œป์œผ๋กœ๋„ ์“ฐ์ผ ์ˆ˜ ์žˆ์–ด์š”. ์—ฌ๋ช…์ด ์–ผ๋งˆ ๋‚จ์ง€ ์•Š์€ ํ™˜์ž๋“ค์—๊ฒŒ๋„ ์“ธ ์ˆ˜ ์žˆ๊ณ , ์žฅ๋‚œ์Šค๋Ÿฌ์šด ์ƒํ™ฉ์—์„œ๋„ ์“ธ ์ˆ˜ ์žˆ๋‹ต๋‹ˆ๋‹ค. 

์šฐ์„  ์‡ผ์ธ  ์† ๋ฌธ์žฅ๋ถ€ํ„ฐ ์‚ดํŽด๋ณผ๊ฒŒ์š”. 

When your manager starts loving another companyโ€™s social media and you start wondering if your days are numbered.
๋‹น์‹ ์˜ ๋งค๋‹ˆ์ €๊ฐ€ ๋‹ค๋ฅธ ํšŒ์‚ฌ์˜ SNS ์ฑ„๋„์„ ๋ง˜์— ๋“ค์–ดํ•˜๊ธฐ ์‹œ์ž‘ํ•  ๋•Œ (์†Œ์…œ๋ฏธ๋””์–ด ๋งˆ์ผ€ํ„ฐ๋กœ์˜) ์ˆ˜๋ช…์ด ๊ณง ๋๋‚  ๊ฒƒ์ธ์ง€ ๊ถ๊ธˆํ•ด์ง€๊ธฐ ์‹œ์ž‘ํ•œ๋‹ค. 

The doctor have told me that my days are numbered
์˜์‚ฌ๊ฐ€ ๋‚˜์—๊ฒŒ ์‹œ๊ฐ„์ด ์–ผ๋งˆ ๋‚จ์ง€ ์•Š์•˜๋‹ค๊ณ  ๋งํ–ˆ๋‹ค. 

My phoneโ€™s days are numbered โ€” the battery wonโ€™t last more than an hour. 
๋‚ด ํ•ธ๋“œํฐ ์ˆ˜๋ช…์ด ๋‹คํ•ด ๊ฐ€๋Š” ๊ฒƒ ๊ฐ™์•„. ๋ฐฐํ„ฐ๋ฆฌ๊ฐ€ ํ•œ ์‹œ๊ฐ„๋„ ์•ˆ ๊ฐ€.

์•Œ์•„๋‘๋ฉด ์“ธ๋ชจ ์žˆ๋Š” ์˜์–ด ํ‘œํ˜„ 
๋ธŒ๋ฆฟ์„ผํŠธ์—์„œ ๋‹ค๋ค˜๋˜ ํ‘œํ˜„์„ ๋ณต์Šตํ•˜๋ฉด์„œ ํ™•์‹คํ•˜๊ฒŒ ๋‚ด ๊ฒƒ์œผ๋กœ ๋งŒ๋“ค์–ด์š”!
๐ŸšŒ 7์‹œ ๊ธฐ์ƒ โ†’ ์ง€ํ•˜์ฒ  & ๋ฒ„์Šค โ†’ 9์‹œ ์ถœ๊ทผํ•˜๋Š” ์ง์žฅ์ธ ์ผ์ƒ 

๋งค์ผ ์‚ฌ๋ฌด์‹ค๋กœ ์ถœ๊ทผํ•˜๋Š” ํ‰๋ฒ”ํ•œ ์ง์žฅ์ธ์˜ ์•„์นจ ์ผ์ƒ์€ ์•„๋งˆ๋„ ๋น„์Šทํ•˜๊ฒ ์ฃ ? ์ €๋„ ๊ฝค ์˜ค๋žซ๋™์•ˆ ์ด ์ƒํ™œ์„ ํ–ˆ๊ฑฐ๋“ ์š”. ์ถœ๊ทผ๊ณผ ๊ด€๋ จํ•œ ํ‘œํ˜„๋“ค์€ ์ด๋ ‡๊ฒŒ ๋งํ•ด์š”.

It takes me a whole three hours to get to work and back.
๋‚˜๋Š” ์ถœํ‡ด๊ทผํ•˜๋Š”๋ฐ ์™•๋ณต ์„ธ ์‹œ๊ฐ„์ด๋‚˜ ๊ฑธ๋ ค.

To clock in by 9, I've got to be up by 7 at the latest.
9์‹œ๊นŒ์ง€ ์ถœ๊ทผํ•˜๋ ค๋ฉด ์•„๋ฌด๋ฆฌ ๋Šฆ์–ด๋„ ์•„์นจ 7์‹œ์— ์ผ์–ด๋‚˜์•ผ ํ•ด.

I start off on the tube, switch lines halfway through, and then I'm on a bus.
์ฒ˜์Œ์—๋Š” ์ง€ํ•˜์ฒ ์„ ํƒ€๋Š”๋ฐ, ์ค‘๊ฐ„์— ํ•œ ๋ฒˆ ๋‹ค๋ฅธ ๋…ธ์„ ์œผ๋กœ ๊ฐˆ์•„ํƒ”๋‹ค๊ฐ€ ๋‚ด๋ ค์„œ๋Š” ๋ฒ„์Šค๊นŒ์ง€ ํƒ€๊ฑฐ๋“ .

์ด๋Ÿฐ ์ƒํ™œ์ด ์™„์ „ํžˆ ๋ชธ์— ์ต์œผ๋ฉด ์ฃผ๋ง์— ๋Š˜์–ด์ง€๊ฒŒ ๋Šฆ์ž  ์ž๊ณ  ์‹ถ์€๋ฐ ์•„์นจ์— ์ž๋™ ๊ธฐ์ƒํ•˜๊ธฐ๋„ ํ•˜์ž–์•„์š” ๐Ÿ˜ญ

โ€์•„๋ฌด๋ฆฌ ๋Šฆ์ž  ์ž๊ณ  ์‹ถ์–ด๋„ ์•„์นจ์— ์ผ์ฐ ๋ˆˆ์ด ๋– ์ ธโ€ ์˜์–ด๋กœ ๋ญ๋ผ๊ณ  ํ• ๊นŒ์š”?
์œ„์˜ ์•Œ๋ ค๋“œ๋ฆฐ ํ‘œํ˜„ ์† ๋‹จ์–ด๋“ค๊ณผ โ€˜๋Šฆ์ž โ€™์ด ์˜์–ด๋กœ ๋ญ”์ง€ ๊ถ๊ธˆํ•˜๋‹ค๋ฉด ์•„๋ž˜ ๋งํฌ๋ฅผ ํด๋ฆญํ•˜์„ธ์š”

๐Ÿคฉ โ€œ~ํ•˜๊ณ  ์‹ถ์–ด=I wantโ€๋งŒ ๋งจ๋‚  ์“ฐ๊ณ  ์žˆ์—ˆ๋‚˜์š”?

โ€~ํ•˜๊ณ  ์‹ถ์–ดโ€ ์˜์–ด๋กœ ๋งํ•  ๋•Œ ๋‹น์—ฐํžˆ โ€œI wantโ€๋งŒ ์จ๋„ ๊ดœ์ฐฎ์•„์š”. 

ํ•˜์ง€๋งŒ ์กฐ๊ธˆ ๋” ๋‹ค์–‘ํ•œ ๋ฐฉ์‹์œผ๋กœ ๋‚˜์˜ ํ‘œํ˜„๋ ฅ์„ ํ™•์žฅํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด ์›์–ด๋ฏผ๋“ค์ด ์ผ์ƒ์—์„œ ๋งŽ์ด ์“ฐ๋Š” ํ‘œํ˜„๋„ ํ•จ๊ป˜ ์•Œ์•„๋‘๋ฉด ๋” ์ข‹๊ฒ ์ฃ ? 

I could do withโ€ฆ 
I could go forโ€ฆ
์–ผํ• ๋“ค์œผ๋ฉด ๋ญ”๊ฐ€ ํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ์˜๋ฏธ์ฒ˜๋Ÿผ ์ƒ๊ฐ๋˜๊ธฐ๋„ ํ•˜์ง€๋งŒ ์ด ๋‘ ํ‘œํ˜„๋„ ๋ฌด์–ธ๊ฐ€๋ฅผ ํ•˜๊ณ  ์‹ถ๊ฑฐ๋‚˜ ํ•„์š”ํ•  ๋•Œ ์“ฐ๋Š” ํ‘œํ˜„์ด์—์š”. 

I could really do with a back massage later!  
์ด๋”ฐ๊ฐ€ ๋“ฑ ๋งˆ์‚ฌ์ง€๋ฅผ ํ•˜๊ณ  ์‹ถ์–ด.
I could go for a coffee right now.
๋‚œ ์ง€๊ธˆ ์ปคํ”ผ๋ฅผ ๋งˆ์‹œ๊ณ  ์‹ถ์–ด. 
I could do with a haircut.
๋‚˜๋Š” ๋จธ๋ฆฌ๋ฅผ ์ž๋ฅด๊ณ  ์‹ถ์–ด. (๋‚˜๋Š” ๋จธ๋ฆฌ๋ฅผ ์ž˜๋ผ์•ผ ํ•ด.)

I feel like + ~ingโ€ฆ / I feel like + ๋ช…์‚ฌ 

The sunโ€™s out! I feel like going to the beach today!
ํ•ด๊ฐ€ ๋‚˜์™”๋„ค! ์˜ค๋Š˜ ํ•ด๋ณ€์— ๊ฐ€๊ณ  ์‹ถ๋‹ค!
I feel like a swim.
๋‚˜๋Š” ์ˆ˜์˜ํ•˜๊ณ  ์‹ถ๋‹ค. 
He was so mean to me so I felt like yelling at him.
๊ทธ๊ฐ€ ๋‚˜ํ•œํ…Œ ๋„ˆ๋ฌด ๋ชป๋˜๊ฒŒ ๊ตด์–ด์„œ, ์†Œ๋ฆฌ๋ฅผ ์ง€๋ฅด๊ณ  ์‹ถ์—ˆ์–ด. 

์ง€๊ธˆ ์•Œ๋ ค๋“œ๋ฆฌ๋Š” ํ‘œํ˜„ ๋ง๊ณ ๋„ ๋‘ ๊ฐ€์ง€ ํ‘œํ˜„์ด ๋” ์žˆ๊ฑฐ๋“ ์š”? 
- Iโ€™m in the _____ for 
- I f_____

์ •๋‹ต์„ ํ™•์ธํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด ์•„๋ž˜ ๋งํฌ๋ฅผ ํด๋ฆญํ•˜์„ธ์š”. ๊ธฐ๋ณธ ํ‘œํ˜„์€ ๋งŽ์ด ์•Œ์•„๋‘˜์ˆ˜๋ก ์‘์šฉ๋ ฅ์ด ๋†’์•„์ง€๋‹ˆ๊นŒ ๊ผญ ์‚ดํŽด๋ณด์„ธ์š”.  
โ˜”๋น„๊ฐ€ ์˜ค๊ธด ์˜ค๋Š”๋ฐโ€ฆ์šฐ์‚ฐ ์“ฐ๊ธฐ ์• ๋งคํ•œ ๋‚ ์”จ

๋‰ด์Šค๋ ˆํ„ฐ๋ฅผ ์“ฐ๊ณ  ์žˆ๋Š” ์ง€๊ธˆ ๋Ÿฐ๋˜์€ ํ•˜๋ฃจ ์ข…์ผ ํ๋ฆฌ๋‹ค๊ฐ€ ๋น„๊ฐ€ ๋‚ด๋ฆฌ๋Š” ๋‘ฅ ๋งˆ๋Š” ๋‘ฅ ํ•˜๊ฒŒ ์˜ค๋Š”๋ฐ์š”, ์ด๋ ‡๊ฒŒ ์šฐ์‚ฐ ์“ฐ๊ธฐ ๋˜๊ฒŒ ์• ๋งคํ•˜๊ฒŒ ๋น„๊ฐ€ ์˜ฌ ๋•Œ โ€Itโ€™s spitting.โ€์ด๋ผ๊ณ  ํ•ด์š”.

spit์€ โ€œ์นจ์„ ๋ฑ‰๋‹คโ€๋ผ๋Š” ๋œป๋„ ๊ฐ€์ง€๊ณ  ์žˆ๋Š”๋ฐ์š” ๋งˆ์น˜ ํ•˜๋Š˜์—์„œ ์นจ์„ ํ‰คํ‰ค ๋ฑ‰๋Š” ๊ฒƒ์ฒ˜๋Ÿผ (์•„, ์ข€ ํ‘œํ˜„์ด ์ด์ƒํ•œ๊ฐ€์š”?๐Ÿ˜‚) ๋น„๊ฐ€ ์ฐ”๋”์ฐ”๋” ์˜ค๋Š” ๊ฑธ ๋งํ•ด์š”.

light rain์ด๋ผ๊ณ  ํ•  ์ˆ˜๋„ ์žˆ๋Š”๋ฐ spitting rain์ด๋ผ๊ณ  ํ•˜๋ฉด ๋ญ”๊ฐ€ ๋А๋‚Œ์ด ์ข€ ๋” ์‚ด๊ณ  ์–ด๋–ค ๋น„์ธ์ง€ ๋” ๋ช…ํ™•ํ•˜๊ฒŒ ์•Œ ์ˆ˜ ์žˆ๊ฒ ์ฃ ?

์ด๋ณด๋‹ค ๋น„๊ฐ€ ์กฐ๊ธˆ ๋” ์˜ค๋ฉด drizzling(๋ณด์Šฌ๋น„๊ฐ€ ๋‚ด๋ฆฌ๋‹ค) > shower(์†Œ๋‚˜๊ธฐ) > downpour(ํญ์šฐ) ์ˆœ์œผ๋กœ ํ‘œํ˜„ํ•  ์ˆ˜ ์žˆ์–ด์š”.

Itโ€™s drizzling outside.
๋ฐ–์— ๋ณด์Šฌ๋น„๊ฐ€ ๋‚ด๋ฆฐ๋‹ค.
Itโ€™s pouring with rain.
๋น„๊ฐ€ ์Ÿ์•„๋ถ“๊ณ  ์žˆ๋‹ค. / ํญ์šฐ๊ฐ€ ๋‚ด๋ฆฌ๋‹ค.
I left home, and a moment later the downpour began.
๋‚ด๊ฐ€ ์ง‘์—์„œ ๋‚˜์˜ค๊ณ  ์ž ์‹œ ํ›„ ํญ์šฐ๊ฐ€ ์Ÿ์•„์ง€๊ธฐ ์‹œ์ž‘ํ–ˆ๋‹ค.

ํ•œ๋‚˜์™€ ๋กญ ์„ ์ƒ๋‹˜์ด ๋งค์ฃผ ์ฃผ์ œ ํ•˜๋‚˜์”ฉ์„ ์žก๊ณ  ๊ด€๋ จ๋œ ์œ ์šฉํ•œ ํ‘œํ˜„๋“ค์„ ์•Œ๋ ค์ฃผ์‹œ๋Š”๋ฐ์š”, ๋‚ ์”จ ํŒŸ์บ์ŠคํŠธ์—์„œ ๋ฏธ์„ธํ•œ ๋‚ ์”จ ํ‘œํ˜„ ์ถ”๊ฐ€๋กœ ํ™•์ธํ•˜์„ธ์š”. โš ๏ธ ๋ชฉ์†Œ๋ฆฌ๊ฐ€ ๋„ˆ๋ฌด ์ข‹์•„์„œ ๊ณ„์† ๋“ฃ๊ฒŒ ๋  ์ˆ˜ ์žˆ์Œ 
์ด๋ฒˆ ์ฃผ์˜ ๊ธฐ์–ต์— ๋‚จ๋Š” ์˜์–ด๐Ÿ‘€
๋ธŒ๋ฆฟ์„ผํŠธ ํŒ€์—์„œ ์ด๋ฒˆ ์ฃผ์— ์žฌ๋ฐŒ๊ฒŒ ํ˜น์€ ์ธ์ƒ๊นŠ๊ฒŒ ๋ณธ ์˜์–ด ์ฝ˜ํ…์ธ ๋ฅผ ์†Œ๊ฐœํ•ด๋“œ๋ฆฌ๋Š” ์ฝ”๋„ˆ์˜ˆ์š”๐Ÿ˜Ž

์ธํ”Œ๋ฃจ์–ธ์„œ(Influencer)๋Š” ์ด์ œ ๋ˆ„๊ตฌ๋‚˜ ๋‹ค ์•„๋Š” ์นœ์ˆ™ํ•œ ๋‹จ์–ด๊ฐ€ ๋˜์—ˆ์ฃ . ํŠนํžˆ ์†Œ์…œ๋ฏธ๋””์–ด์—์„œ ๋งŽ์€ ์˜ํ–ฅ๋ ฅ์„ ๊ฐ€์ง€๊ณ  ์žˆ๋Š” ์ด๋“ค์ด ์“ฐ๋Š” ๋ฌผ๊ฑด์„ ๊ฐ–๊ณ  ์‹ถ์–ด ํ•˜๊ฑฐ๋‚˜, ์ด๋“ค์ด ๊ฐ€๋Š” ๊ณณ์— ๋ฐฉ๋ฌธํ•˜๊ณ  ์‹ถ์–ด ํ•˜๋Š” ์‚ฌ๋žŒ๋“ค์ด ์ •๋ง ๋งŽ์ฃ . ๊ทธ๋งŒํผ ํ™๋ณด ํšจ๊ณผ๊ฐ€ ๋›ฐ์–ด๋‚œ๋ฐ์š”, ์–ผ๋งˆ ์ „๋ถ€ํ„ฐ๋Š” ๋ฐ˜๋Œ€ํŽธ์— ์„œ์„œ โ€œ์˜ํ–ฅ๋ ฅ์— ๋ฐ˜ํ•˜๋Š”โ€ ์›€์ง์ž„์„ ๋ณด์ด๋ ค๋Š” ์‚ฌ๋žŒ๋“ค์ด ๋งŽ์•„์กŒ์Šต๋‹ˆ๋‹ค. 

์‚ฌ๋žŒ๋“ค์€ ์ด๋Ÿฐ ๊ฒƒ์„ deinfluencing์ด๋ผ๊ณ  ๋ถ€๋ฅด๊ธฐ ์‹œ์ž‘ํ–ˆ์–ด์š”. โ€˜์•„๋ž˜๋กœ ๋‚ด๋ฆฌ๋‹คโ€™๋ผ๋Š” ์˜๋ฏธ๋ฅผ ๊ฐ€์ง„ ์ ‘๋‘์‚ฌ <de>๋ฅผ ๋ถ™์ธ ๊ฑฐ์ฃ . ์•„์ง (์ •ํ™•ํ•˜์ง€๋Š” ์•Š์ง€๋งŒ) ์‚ฌ์ „์—๋Š” ๋“ฑ๋ก๋˜์ง€ ์•Š์€ ๋‹จ์–ด์ธ ๊ฒƒ ๊ฐ™์•„์š”. ํ•˜์ง€๋งŒ ๋””์ธํ”Œ๋ฃจ์–ธ์‹ฑ์€ ์š”์ฆ˜์— ๋˜ ๋‹ค๋ฅธ ํŠธ๋ Œ๋“œ๋ž๋‹ˆ๋‹ค. 
์˜ค๋Š˜์€ Deinfluencing์˜ ์˜ˆ์‹œ์— ํฌํ•จ๋˜๋Š” ๊ฒƒ์€ ๋ฌด์—‡์ด ์žˆ๋Š”์ง€ ์‚ดํŽด๋ณด๋ ค๊ณ  ํ•ด์š”. 

๐Ÿ“ŒScrolling mindless for hours
์˜๋ฏธ ์—†์ด ๋ช‡ ์‹œ๊ฐ„์ด๊ณ  SNS ๋ณด๊ธฐ 
๐Ÿ“ŒFollowing people that donโ€™t make you feel good
๋‚ด ๊ธฐ๋ถ„์„ ์ข‹๊ฒŒ ํ•˜์ง€ ์•Š๋Š” ์‚ฌ๋žŒ๋“ค์„ ํŒ”๋กœ์šฐํ•˜๊ธฐ
๐Ÿ“ŒBuying everything you see on your FYP
ํ”ผ๋“œ์— ์žˆ๋Š” ๊ฑธ ๋ชจ์กฐ๋ฆฌ ์‚ฌ๊ธฐ (*FYP: For you page)
๐Ÿ“ŒComparing yourself to everyone online
์˜จ๋ผ์ธ์—์„œ ๋‹ค๋ฅธ ์‚ฌ๋žŒ๊ณผ ๋น„๊ตํ•˜๊ธฐ 

์ด๋Ÿฐ ํ–‰๋™๋“ค์„ ํ•˜๊ณ  ์žˆ๋‹ค๋ฉด deinfluencing์ด ํ•„์š”ํ•˜๋‹ค๋Š” ๊ฑฐ์ฃ  :) 

โœ…You donโ€™t need to get up at 4am to be productive.
์ƒ์‚ฐ์ ์ด๊ธฐ ์œ„ํ•ด ์ƒˆ๋ฒฝ 4์‹œ์— ์ผ์–ด๋‚  ํ•„์š”๊ฐ€ ์—†๋‹ค. 
โœ…You donโ€™t need to maximise every single moment.
๋ชจ๋“  ์ˆœ๊ฐ„์„ ์ตœ๋Œ€ํ•œ ํ™œ์šฉํ•  ํ•„์š”๋Š” ์—†๋‹ค. 
โœ…You donโ€™t need to share everything online.
๋ชจ๋“  ๊ฒƒ์„ ์˜จ๋ผ์ธ์— ๊ณต์œ ํ•  ํ•„์š”๋Š” ์—†๋‹ค. 

๋‚จ์—๊ฒŒ ๋ณด์—ฌ์ฃผ๊ธฐ ์œ„ํ•ด์„œ๊ฐ€ ์•„๋‹ˆ๋ผ ๋‚˜์˜ ๋งŒ์กฑ๊ณผ ์„ฑ์žฅ์„ ์œ„ํ•ด์„œ ์˜ค๋Š˜๋„ ์˜์–ด ๊ณต๋ถ€๋ฅผ ํ•˜๋Š” ์—ฌ๋Ÿฌ๋ถ„์—๊ฒŒ ์‘์›์„ ๋ณด๋ƒ…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ ์˜ค๋ž˜ ํ•จ๊ป˜ ํ•ด์š” :) 

6์›” ์˜์–ด ์ฑŒ๋ฆฐ์ง€๋Š” ๋‹ค์Œ ์ฃผ๋ถ€ํ„ฐ ์‹œ์ž‘ํ•˜๊ฑฐ๋“ ์š”. ๋ฒŒ์จ ์˜ฌํ•ด๋„ ์ ˆ๋ฐ˜์ด ์ง€๋‚ฌ๋Š”๋ฐ, ๋ฟŒ๋“ฏํ•œ ๋งˆ์Œ์œผ๋กœ ์ƒ๋ฐ˜๊ธฐ๋ฅผ ๋งˆ๋ฌด๋ฆฌํ•˜๊ณ  ์‹ถ์€ ๋ถ„๋“ค์€ ์ด๋ฒˆ ์ฃผ๋ง์— ๊ผญ ํ•ฉ๋ฅ˜ํ•˜์„ธ์š”! 
6์›” ์ฑŒ๋ฆฐ์ง€ ์ ‘์ˆ˜ ์‹œ์ž‘
๋งค์ผ ์˜์–ด ์Šต๊ด€ ๋งŒ๋“ค๊ณ , ์›์–ด๋ฏผ ํŠœํ„ฐ์—๊ฒŒ 1:1 ํ”ผ๋“œ๋ฐฑ ๋ฐ›๋Š” 
์„ฑ์žฅํ•  ์ˆ˜ ๋ฐ–์— ์—†๋Š” 15์ผ ๊ฐ„์˜ ์˜์–ด ์ฑŒ๋ฆฐ์ง€! 

โฐโฐ
์ด๋ฒˆ ์ฃผ๋ง์ด ์ง€๋‚˜๋ฉด 6์›” ์ฑŒ๋ฆฐ์ง€ ์ ‘์ˆ˜๊ฐ€ ๋๋‚˜์š”


6์›” ์ฑŒ๋ฆฐ์ง€ ๊ธฐ๊ฐ„
๐Ÿ“Œ15์ผ ์ฑŒ๋ฆฐ์ง€: 6์›” 5์ผ(์ˆ˜)~25์ผ(ํ™”)
๐Ÿ“Œ8์ผ ์ฑŒ๋ฆฐ์ง€: 6์›” 7์ผ(๊ธˆ)~24์ผ(์›”)

์˜ค๋Š˜ ๋‰ด์Šค๋ ˆํ„ฐ๋Š” ์—ฌ๊ธฐ๊นŒ์ง€! 

์ƒˆ๋กœ์šด ํ‘œํ˜„ ํ˜น์€ ๊ธฐ์–ตํ•˜๊ณ  ์‹ถ์€ ํ‘œํ˜„์ด ์žˆ์—ˆ๋‹ค๋ฉด ๋ธŒ๋ฆฟ์„ผํŠธ ๋„ค์ด๋ฒ„ ์นดํŽ˜์—์„œ ์ง์ ‘ ๋ฌธ์žฅ๋„ ๋งŒ๋“ค์–ด๋ณด๋ฉด์„œ ๋ณต์Šตํ•˜์‹œ๋Š” ๊ฑด ์–ด๋–จ๊นŒ์š”? ๐Ÿ‘‰ ๋ธŒ๋ฆฟ์„ผํŠธ ๋„ค์ด๋ฒ„ ์นดํŽ˜ ๊ฐ€๊ธฐ 

์—ฌ๋Ÿฌ๋ถ„๊ณผ ํ•จ๊ป˜ ์˜์–ด ๋…ธํ•˜์šฐ, ์˜๊ตญ ์ƒํ™œ ํŒ ๋“ฑ์„ ๊ณต์œ ํ•˜๋Š” ์ปค๋ฎค๋‹ˆํ‹ฐ๋กœ ์„ฑ์žฅํ•˜๊ณ  ์‹ถ์–ด์š”! 
์ €๋Š” 2์ฃผ ๋’ค ๋‹ค์Œ ๋ ˆํ„ฐ์—์„œ ๋˜ ๋‹ค๋ฅธ ์˜์–ด ์ด์•ผ๊ธฐ๋กœ ๋งŒ๋‚ ๊ฒŒ์š”. 

See ya! 

๋Ÿฐ๋˜์—์„œ, 
Jay ๋“œ๋ฆผ
์˜ค๋Š˜ ๋‰ด์Šค๋ ˆํ„ฐ ์† ํ‘œํ˜„์„
์•Œ๋ ค์ฃผ๊ณ  ์‹ถ์€ ์นœ๊ตฌ๊ฐ€ ์žˆ๋‹ค๋ฉด
์•„๋ž˜ ๋งํฌ๋ฅผ ๋ณต์‚ฌํ•ด ๊ณต์œ ํ•ด์ฃผ์„ธ์š”๐Ÿ™Œ


์˜ฌํ•ด ํญ๋ฐœ์  ์˜์–ด ์„ฑ์žฅ ํ•˜๊ณ  ์‹ถ์œผ์‹œ๋‹ค๋ฉด
๊ต์œก ์ž๊ฒฉ์ฆ์„ ๋ณด์œ ํ•œ ์˜๊ตญ์ธ ๋‹ด๋‹น ํŠœํ„ฐ์™€
1:1 ํ™”์ƒ ์ˆ˜์—…์„ ์‹œ์ž‘ํ•ด๋ณด์„ธ์š”.
์˜ค๋Š˜์˜ ์˜์–ด ์†Œ์‹์€ ์—ฌ๊ธฐ๊นŒ์ง€!!

๋ธŒ๋ฆฟ์„ผํŠธ ๋‰ด์Šค๋ ˆํ„ฐ๋Š” 2์ฃผ์— ํ•œ ๋ฒˆ ํ† ์š”์ผ ์˜ค์ „์— ์ฐพ์•„๊ฐ‘๋‹ˆ๋‹ค.

์˜ค๋Š˜ ๋ ˆํ„ฐ๋Š” ์–ด๋• ๋‚˜์š”?

์ข‹์€ ์ , ์•„์‰ฌ์šด ์ , ์‘์› ๋“ฑ๋“ฑ...
ํ•˜๊ณ  ์‹ถ์€ ์ด์•ผ๊ธฐ๊ฐ€ ์žˆ๋‹ค๋ฉด ๋ฌด์—‡์ด๋“  ์•Œ๋ ค์ฃผ์„ธ์š”.
์—ฌ๋Ÿฌ๋ถ„์˜ ์• ์ •์–ด๋ฆฐ ํ”ผ๋“œ๋ฐฑ์ด ํฐ ํž˜์ด ๋ฉ๋‹ˆ๋‹ค :)

๐Ÿ‘‰ ํ”ผ๋“œ๋ฐฑ์€ ์—ฌ๊ธฐ๋ฅผ ํด๋ฆญํ•ด์„œ ์จ์ฃผ์„ธ์š” ๐Ÿ˜˜