๋ฐ์ผ๋ฆฌ๋Ÿฌ๋„ˆ! ๋Ÿฌ๋„ˆ๋ธ” ๋งค๋‹ˆ์ € ๋ฆฐ์ง€์ž…๋‹ˆ๋‹ค๐Ÿค  ๋Ÿฌ๋„ˆ๋ธ”๊ณผ ํ•จ๊ป˜ '์‹ค์ „์˜์–ด'๋ฅผ ๋ฐฐ์šฐ๊ณ  ์žˆ๋Š”๋ฐ์š”. ๊ทธ๋ ‡๋‹ค๋ฉด '์‹ค์ „์˜์–ด'๋Š” ์ •ํ™•ํžˆ ๋ฌด์—‡์ผ๊นŒ์š”? ๋Ÿฌ๋„ˆ๋ธ”์ด ์ •์˜ํ•˜๋Š” ์‹ค์ „์˜์–ด๋Š” '๋‚˜์˜ ์ผ์ƒ๊ณผ ์ปค๋ฆฌ์–ด์— ์˜์–ด๋ฅผ ์—ฐ๊ฒฐํ•ด ๋” ๋‚˜์€ ๋‚ด๊ฐ€ ๋˜๋Š” ๊ฒƒ'์ž…๋‹ˆ๋‹ค. better English, better You์ฃ ! ๋‹ค์–‘ํ•œ ์—ฐ๊ฒฐ์˜ ์˜ˆ์‹œ๋ฅผ ์ด๋ฒˆ ๋Ÿฌ๋„ˆ๋ธ”๋ ˆํ„ฐ์—์„œ ๋‹ค๋ค˜์Šต๋‹ˆ๋‹ค. ์ฝ์–ด๋ณด์‹  ํ›„, ๋ฐ์ผ๋ฆฌ๋Ÿฌ๋„ˆ๋งŒ์˜ '์˜์–ด์—ฐ๊ฒฐ'์„ ์ฐพ์•„๋ณด์„ธ์š”. ๊ทธ๋Ÿผ 95๋ฒˆ์งธ ๋Ÿฌ๋„ˆ๋ธ”๋ ˆํ„ฐ ์‹œ์ž‘ํ• ๊ฒŒ์š”. 
๐Ÿ‘‡์ด๋ฒˆ ์ฃผ์— ๋Ÿฌ๋„ˆ๋ธ”ํ•  4๊ฐ€์ง€
โ‘  ๊ธฐ๋ณธ๋‹จ์–ด : ๊ตฌ๋™์‚ฌ [set up]
โ‘ก ๊ณต๋ถ€๋ฐฉ๋ฒ• : ๋ ˆ๋ฒจ๋ณ„ [์˜์–ด์ผ๊ธฐ] ์“ฐ๋Š” ๋ฐฉ๋ฒ• (๋ถ„๋Ÿ‰, ์ฒจ์‚ญ๊นŒ์ง€!)
โ‘ข ๊ณต๋ถ€์ž๋ฃŒ : Don't use time as an excuse! (+์›์„œ ์š”์•ฝ๋ณธ ์ฆ์ •์ด๋ฒคํŠธ)
โ‘ฃ ์˜์–ด๋ฃจํ‹ด : '์˜์–ด'์™€ '์ผ์ƒ/์ปค๋ฆฌ์–ด'๋ฅผ ์—ฐ๊ฒฐํ•˜๋ฉด?
1. ๊ธฐ๋ณธ๋‹จ์–ด๋กœ ๋งํ•˜๊ธฐ
#46
๊ตฌ๋™์‚ฌ 'set up'
๊ตฌ๋™์‚ฌ ๋Œ€๋ถ€๋ถ„์€ โ€˜๋ฌผ๋ฆฌ์ ์ธ ์˜๋ฏธโ€™์—์„œ โ€˜์ถ”์ƒ์ ์ธ ์˜๋ฏธโ€™๋กœ ํ™•์žฅ๋ฉ๋‹ˆ๋‹ค. โ€˜set upโ€™์„ ์˜ˆ๋กœ ๋“ค์–ด ๋ณผ๊ฒŒ์š”. ์นด๋ฉ”๋ผ๋‚˜ ํ…ํŠธ๋ฅผ ์„ธํŒ…ํ•ด์„œ(set) ์„ธ์šฐ๋Š”(up) ๋ชจ์Šต์ด โ€˜set upโ€™์ž…๋‹ˆ๋‹ค. ์ด๊ฒŒ ๋ฌผ๋ฆฌ์ ์ธ ์˜๋ฏธ์ฃ . ๋งŒ์•ฝ ์นด๋ฉ”๋ผ๋‚˜ ํ…ํŠธ๊ฐ€ โ€˜์˜จ๋ผ์ธ ๊ณ„์ •์ด๋‚˜ ์›น์‚ฌ์ดํŠธโ€™๊ฐ€ ๋˜๋ฉด ์–ด๋–จ๊นŒ์š”? ์•„๋ž˜ 4๊ฐ€์ง€ ์˜ˆ๋ฌธ์„ ํ†ตํ•ด ๊ทธ ๋А๋‚Œ์„ ํ™•์ธํ•ด๋ณด์„ธ์š”!

1๏ธโƒฃ I donโ€™t know how to set up a tent.
(ํ…ํŠธ ์น˜๋Š” ๋ฒ•์„ ์ž˜ ๋ชฐ๋ผ์š”.)

๐Ÿ‘จTJT: ํ…ํŠธ๋ฅผ ์น˜๋Š” ๋ชจ์Šต์„ ๋– ์˜ฌ๋ ค์ฃผ์„ธ์š”. ํ…ํŠธ ํ•€์„ ๋•…์— ๋ฐ•๊ณ , ๊ทธ ์œ„์— ์ฒœ์„ ์˜ฌ๋ฆฌ์ฃ . ๊ทธ๋ ‡๊ฒŒ ํ…ํŠธ๋ฅผ ์„ค์น˜ํ•˜๋Š” ๊ฒƒ์ด โ€˜set upโ€™์˜ ๋ฌผ๋ฆฌ์ ์ธ(physical) ๋œป์ด์—์š”. ๊ตฌ๋™์‚ฌ์˜ ์ด๋Ÿฐ ๋ฉด์„ ๋จผ์ € ์ตํžˆ๊ณ  ๋‚˜์„œ ์ถ”์ƒ์ ์ธ(abstract) ๋œป์„ ๋ฐฐ์›Œ์•ผ ํ•ฉ๋‹ˆ๋‹ค. ์šฐ๋ฆฐ ์ง€๊ธˆ๊นŒ์ง€ ๋ฐ˜๋Œ€๋กœ ๋ฐฐ์› ์ฃ . ๋ฌผ๋ฆฌ์ ์ธ ๋œป์„ ๋จผ์ € ์ตํ˜€์ฃผ์„ธ์š”!


2๏ธโƒฃ Iโ€™m setting up my cameras.
(์นด๋ฉ”๋ผ๋ฅผ ์„ค์น˜ํ•˜๊ณ  ์žˆ์–ด์š”.)

๐Ÿ‘จTJT: โ€˜ํ…ํŠธโ€™์—์„œ โ€˜์นด๋ฉ”๋ผโ€™๋กœ ํ™•์žฅ๋œ ๋ชจ์Šต์ด๋„ค์š”. ์ธํ„ฐ๋ทฐ๋ฅผ ํ•˜๊ธฐ ์œ„ํ•ด ์นด๋ฉ”๋ผ 3๊ฐœ๋ฅผ ์„ธํŒ…ํ•˜๋Š” ์žฅ๋ฉด์„ ๋– ์˜ฌ๋ ค์ฃผ์„ธ์š”. ์‚ผ๊ฐ๋Œ€๋ฅผ ์„ธ์šฐ๊ณ , ๊ทธ ์œ„์— ์นด๋ฉ”๋ผ๋ฅผ ๊ณ ์ •ํ•˜๊ฒ ์ฃ . ์ด๋ ‡๊ฒŒ ์žฅ๋น„๋‚˜ ๋ฐ”๋ฆฌ์ผ€์ด๋“œ ๋“ฑ์„ ์„ค์น˜ํ•˜๋Š” ์ƒํ™ฉ์—์„œ ๊ตฌ๋™์‚ฌ โ€˜set upโ€™์ด ์ œ๊ฒฉ์ด์—์š”.


3๏ธโƒฃ You can set up an Instagram account now.
(์ด์ œ ์ธ์Šคํƒ€ ๊ณ„์ •์„ ๋งŒ๋“ค ์ˆ˜ ์žˆ์–ด์š”.)

๐Ÿ‘จTJT: ์ด๋ฒˆ์—๋Š” โ€˜ํ…ํŠธโ€™์—์„œ โ€˜์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •โ€™์œผ๋กœ ๋ณ€ํ–ˆ๋„ค์š”. SNS ๊ณ„์ •, ์ด๋ฉ”์ผ ๊ณ„์ •์—์„œ ๋ชจ๋‘์‚ฌ์šฉ ๊ฐ€๋Šฅํ•ด์š”. ์‹ค์ œ ๋งŒ์งˆ ์ˆ˜๋Š” ์—†์ง€๋งŒ, ์˜จ๋ผ์ธ์ƒ์—์„œ ๋‚ด ์•„์ด๋””๋ฅผ ์„ค์น˜ํ•˜๋Š” ๋А๋‚Œ์ด๋„ค์š”. ์ด๋Ÿฐ โ€˜set upโ€™์€ ์š”์ƒˆ ์‹ค์ „์˜์–ด๋กœ ์ •๋ง ์ž์ฃผ ์‚ฌ์šฉํ•˜๊ฒ ์ฃ ?


4๏ธโƒฃ Iโ€™m planning to set up a smartstore.
(์Šค๋งˆํŠธ์Šคํ† ์–ด๋ฅผ ๊ฐœ์„คํ•  ๊ณ„ํš์ด์—์š”.) 

๐Ÿ‘จTJT: โ€˜ํ…ํŠธโ€™์—์„œ โ€˜์Šค๋งˆํŠธ์Šคํ† ์–ดโ€™๋กœ ๋ฐ”๋€Œ์—ˆ๋„ค์š”. ์ด์ฒ˜๋Ÿผ โ€˜set upโ€™์˜ ๋œป์€ ๋ฌด๊ถ๋ฌด์ง„ํ•˜๋„ค์š”. ์˜จ๋ผ์ธ ๊ณ„์ •๋„ โ€˜set upโ€™ํ–ˆ๋Š”๋ฐ, ์Šค๋งˆํŠธ์Šคํ† ์–ด ๊ฐ™์€ ์˜จ๋ผ์ธ ์‡ผํ•‘๋ชฐ๋„ ์ถฉ๋ถ„ํžˆ โ€˜set upโ€™ํ•  ์ˆ˜ ์žˆ์ฃ . ํ™ˆํŽ˜์ด์ง€ ๋Œ€๋ฌธ์„ ๋งŒ๋“ค๊ณ , ์‚ฌ์ง„๋„ ๋„ฃ๊ณ , ์ƒ์„ธํŽ˜์ด์ง€๋ฅผ ๊พธ๋ฏธ๋Š” ๋ชจ๋“  ๊ณผ์ •์ด โ€˜set upโ€™ํ•˜๋Š” ๊ทธ๋ฆผ์œผ๋กœ ๋ณผ ์ˆ˜ ์žˆ์–ด์š”. ์‹ค์ „์˜์–ด๋ฅผ ์ œ๋Œ€๋กœ ์ตํžˆ๋ฉด โ€˜๊ธฐ๋ณธ๋‹จ์–ดโ€™๋กœ๋„ ๋‹ค์–‘ํ•œ ์ƒํ™ฉ์„ ์ปค๋ฒ„ํ•  ์ˆ˜ ์žˆ์–ด์š”!


โ˜บ๋‹ค๋ฅธ ๊ธฐ๋ณธ๋‹จ์–ด ๊ณต๋ถ€ํ•˜๋Ÿฌ ๊ฐ€๊ธฐ (๋‹จ์–ด๋ฅผ ํด๋ฆญํ•˜์„ธ์š”!)
( haveโ‘  / take / set / run / find / see / look / put / feel / haveโ‘ก / away /
2. ๋‚˜๋งŒ์˜ ๊ณต๋ถ€์ž๋ฃŒ/๋ฐฉ๋ฒ• ์ฐพ๊ธฐ
๋ ˆ๋ฒจ๋ณ„ ์˜์–ด์ผ๊ธฐ ์“ฐ๋Š” ๋ฐฉ๋ฒ•
๋ถ„๋Ÿ‰, ์ฒจ์‚ญ๊นŒ์ง€!

๋Ÿฌ๋„ˆ๋ธ”์—์„œ ์˜์–ด๊ณต๋ถ€๋ฅผ ํ•˜๊ณ  ์žˆ๋‹ค๋ฉด, ํ”ผํ•  ์ˆ˜ ์—†๋Š” 'ํ•œ ๊ฐ€์ง€'๊ฐ€ ์žˆ๋Š”๋ฐ์š”. ๋งค์ผ ๊ทธ๋‚  ๊ณต๋ถ€๋ถ„๋Ÿ‰์˜ '์ธ์ฆ'๊ณผ ํ•จ๊ป˜ '์˜์–ด ์ผ๊ธฐ'๋ฅผ ์“ฐ๋Š” ๊ฑฐ์˜ˆ์š”. '์•„์ง ์‹ค๋ ฅ์ด...' '๋‚œ ์•„์ง ์ค€๋น„๊ฐ€ ์•ˆ ๋์–ด...' '์˜์–ด ์ผ๊ธฐ'๋ฅผ ๋งค์ผ ์จ์•ผ ํ•œ๋‹ค๊ณ  ํ•˜๋‹ˆ... ์ˆจ์ด ํ„ฑ ๋ง‰ํžˆ์‹œ๋‚˜์š”? ํ•˜์ง€๋งŒ ๋‚ด ํ˜„์žฌ ์˜์–ด ์‹ค๋ ฅ์— ๊ด€๊ณ„์—†์ด, ์˜์–ด ์ผ๊ธฐ๋ฅผ ๊ผญ ์จ์•ผ ํ•˜๋Š” ์ด์œ ๊ฐ€ ์žˆ๋Š”๋ฐ์š”. ์˜์–ด๋ฅผ ์ž˜ํ•ด์„œ ์ผ๊ธฐ๋ฅผ ์“ฐ๋Š” ๊ฒŒ ์•„๋‹Œ, ์ผ๊ธฐ๋ฅผ ์“ฐ๋ฉด ์˜์–ด๋ฅผ ์ž˜ํ•˜๊ฒŒ ๋˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ์ง€๊ธˆ๋ถ€ํ„ฐ ๋Ÿฌ๋„ˆ๋ธ”์ด ์ƒ๊ฐํ•˜๋Š” '๋งž์ถค ๋‹จ๊ณ„๋ณ„' ์ผ๊ธฐ ์“ฐ๊ธฐ ๋ฐฉ๋ฒ•์„ ์•Œ๋ ค ๋“œ๋ฆด๊ฒŒ์š”. ์ด ๋‹จ๊ณ„๋ณ„ ๋ฐฉ๋ฒ•์„ ์ ์šฉํ•˜๋ฉด, ๋‘๋ ค์›€์ด ์ค„๊ณ  ์˜์–ด ์ผ๊ธฐ ์“ฐ๋Š” ์Šต๊ด€์ด ์™„์„ฑ๋  ๊ฑฐ์˜ˆ์š”! 

1๏ธโƒฃ๋ ˆ๋ฒจ1
โ—พ๋ถ„๋Ÿ‰ : 1~3๋ฌธ์žฅ
โ—พ๋ฐฉ๋ฒ• : 'who+did+what' ๋ฐฉ๋ฒ• or ๋ฐฐ์šด ๋‚ด์šฉ ๋‹จ์–ด ๋ฐ”๊พธ๊ธฐ
โ—พ์ฒจ์‚ญ : ์ฒจ์‚ญ ๋ฐ›์ง€ ์•Š์•„๋„ ๊ดœ์ฐฎ์Œ


์ฃผ์–ด, ๋™์‚ฌ๊ฐ€ ํ—ท๊ฐˆ๋ฆฌ๋Š” ๋ ˆ๋ฒจ 1๋Š” 'who + did + what'๋งŒ ์ƒ๊ฐํ•ด ์ฃผ์„ธ์š”. '๋ˆ„๊ฐ€ who? ๋ญ ํ–ˆ๋‹ˆ did? ๋ฌด์—‡์„ what?' ์˜ค๋Š˜ ์ ์‹ฌ์œผ๋กœ ์ƒŒ๋“œ์œ„์น˜๋ฅผ ๋จน์€ ์ƒํ™ฉ์ด๋ผ๋ฉด, ๋ˆ„๊ฐ€(who)? ๋‚ด๊ฐ€! ๋ญ ํ–ˆ๋‹ˆ(did)? ๋จน์—ˆ๋‹ค! ๋ฌด์—‡์„(what)? ์ƒŒ๋“œ์œ„์น˜๋ฅผ! 'I had a sandwich for lunch.' ์ฒ˜๋Ÿผ 1~3๋ฌธ์žฅ์„ ๋งŒ๋“ค๋ฉด ๋ฉ๋‹ˆ๋‹ค. ์œ„ ์ด๋ฏธ์ง€๋Š” ์‹ค์ œ ๋ ˆ๋ฒจ1 ๋‹จ๊ณ„์ธ ๋ฐ์ผ๋ฆฌ๋Ÿฌ๋„ˆ์˜ ์˜์–ด์ผ๊ธฐ ์˜ˆ์‹œ์ž…๋‹ˆ๋‹ค. ๋ ˆ๋ฒจ1์—๊ฒŒ ์ถ”์ฒœํ•˜๋Š” ๋˜ ๋‹ค๋ฅธ ๋ฐฉ๋ฒ•์€ ๋ฐฐ์šด ๋‚ด์šฉ ๋‹จ์–ด ๋ฐ”๊พธ๊ธฐ์ธ๋ฐ์š”. ์ž์„ธํ•œ ๋‚ด์šฉ์€ (์—ฌ๊ธฐ)์—์„œ ํ™•์ธ ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค.

2๏ธโƒฃ๋ ˆ๋ฒจ 2

โ–ช๋ถ„๋Ÿ‰: 3~6๋ฌธ์žฅ

โ–ช๋ฐฉ๋ฒ•: ์˜ํ•œ์‚ฌ์ „, ์˜์˜์‚ฌ์ „, ๊ตฌ๊ธ€๋ง

โ–ช์ฒจ์‚ญ: ์ฒจ์‚ญ ๋ฐ›์ง€ ์•Š์•„๋„ ๊ดœ์ฐฎ์Œ (์ธํ’‹์— ์ง‘์ค‘ํ•˜๊ธฐ)


๋ ˆ๋ฒจ2๋Š” ๋ฌธ์žฅ์€ ์–ด๋А ์ •๋„ ๋งŒ๋“ค ์ˆ˜ ์žˆ์ง€๋งŒ, ๋‚ด ์˜์–ด ๋ฌธ์žฅ์— 'ํ™•์‹ ์ด ์—†๋Š”' ์ƒํƒœ์—์š”.์ด๋•Œ๋Š” ์˜ํ•œ์‚ฌ์ „, ์˜์˜์‚ฌ์ „, ๊ตฌ๊ธ€๋ง์„ ์ ๊ทน ํ™œ์šฉํ•ด์„œ ์“ฐ๋Š” ํŽธ์ด ์ข‹์•„์š”. "์š”์ƒˆ ํ™˜๊ฒฝ์— ๊ด€์‹ฌ์ด ๋งŽ๋‹ค."๋ผ๋Š” ๋ฌธ์žฅ์„ ์“ฐ๊ณ  ์‹ถ์€ ์ƒํ™ฉ์ด์—์š”. "I care about the environment." ์ด๋ ‡๊ฒŒ ๊ตฌ๊ธ€๋ง์„ ํ–ˆ์–ด์š”. ๊ฒ€์ƒ‰ ๊ฒฐ๊ณผ๋ฅผ ํ™•์ธํ•ด ๋ณผ๊นŒ์š”? ๊ฒ€์ƒ‰ ๊ฒฐ๊ณผ๊ฐ€ ๋ฌด๋ ค '1,510,000๊ฐœ'๋„ค์š”. ๊ทธ๋Ÿผ ์˜์–ด๊ถŒ ์›์–ด๋ฏผ๋„ ๋งŽ์ด ์“ด๋‹ค๋Š” ์ด์•ผ๊ธฐ๋„ค์š”! ๋ชจ๋“  ๋ฌธ์žฅ์ด ์•„๋‹Œ 'ํ—ท๊ฐˆ๋ฆฌ๋Š” ๋ฌธ์žฅ' ์œ„์ฃผ๋กœ ๊ฒ€์ƒ‰ํ•ด ์ฃผ์„ธ์š” :D


๋ฌผ๋ก  ๊ผญ ๋งค๋ฒˆ ์ฐพ์œผ๋ฉด์„œ ์“ธ ํ•„์š”๋Š” ์—†์–ด์š”. ์ฐพ๋Š” ๊ณผ์ •์—์„œ ์‹œ๊ฐ„์ด ๋„ˆ๋ฌด ๋งŽ์ด ๋“ค๊ฑฐ๋‚˜,

์ŠคํŠธ๋ ˆ์Šค๊ฐ€ ์Œ“์ธ๋‹ค๋ฉด, ๊ณผ๊ฐํžˆ ์ƒ๋žตํ•ด๋„ ๊ดœ์ฐฎ์•„์š”. ๊ทธ๋ž˜๋„ ๊ดœ์ฐฎ์€ ์ด์œ ๋Š”, ๋Ÿฌ๋„ˆ๋ธ”์—์„œ ๋งค์ผ '์ธํ’‹'์„ ๋„ฃ๊ณ  ์žˆ๊ธฐ ๋•Œ๋ฌธ์ด์—์š”. ํ•˜๋ฃจ๋„ ๋น ์ง€์ง€ ์•Š๊ณ  ์ฝ๊ธฐ, ๋“ฃ๊ธฐ๋ฅผ ํ•˜๊ณ  ์žˆ์œผ๋‹ˆ,

์ž์—ฐ์Šค๋Ÿฝ๊ฒŒ ๋จธ๋ฆฟ์†์— '์˜์–ด ์งˆ์„œ'๊ฐ€ ์žกํž ๊ฑฐ์˜ˆ์š”. 

3๏ธโƒฃ๋ ˆ๋ฒจ3

โ–ช๋ถ„๋Ÿ‰: 6~12๋ฌธ์žฅ ์ด์ƒ

โ–ช๋ฐฉ๋ฒ•: ์˜ํ•œ์‚ฌ์ „, ์˜์˜์‚ฌ์ „, ๊ตฌ๊ธ€๋ง

โ–ช์ฒจ์‚ญ: ์›” 1ํšŒ ์›์–ด๋ฏผ ์„ ์ƒ๋‹˜ ์ฒจ์‚ญ (+์ธํ’‹์— ์ง‘์ค‘ํ•˜๊ธฐ)


๋ ˆ๋ฒจ2์™€ ์ „์ฒด์ ์ธ ๋ฐฉ๋ฒ•์€ ํฌ๊ฒŒ ๋‹ค๋ฅด์ง€ ์•Š์•„์š”. ๋‹จ, ๋ถ„๋Ÿ‰์„ ๋” ๋Š˜๋ ค์•ผ ํ•˜๊ณ , ๋” ๊ตฌ์ฒด์ ์ธ ์ด์•ผ๊ธฐ๋ฅผ ํ•ด์ฃผ์„ธ์š”. ๋˜ํ•œ ๋น„์šฉ์„ ๋‚ด๊ณ  '์›์–ด๋ฏผ ์„ ์ƒ๋‹˜ ์ฒจ์‚ญ'์„ ๋ฐ›๋Š” ๊ฒƒ๋„ ์ข‹์ฃ . 

๋ถ„๋Ÿ‰์€ ํ•œ ํŽธ๋‹น 6~12๋ฌธ์žฅ ์ •๋„๋กœ, ๋ฌ˜์‚ฌ์ ์ธ ํ‘œํ˜„๊ณผ ๊ตฌ์ฒด์ ์ธ ๊ฐ์ •์„ ๊ธฐ๋กํ•˜๊ณ , ํ•œ ๋‹ฌ์— 1ํšŒ ์›์–ด๋ฏผ ์„ ์ƒ๋‹˜์˜ ์ฒจ์‚ญ์„ ๋ฐ›์•„๋ณด์„ธ์š”. (์›์–ด๋ฏผ ์„ ์ƒ๋‹˜ ์ฒจ์‚ญ ์„œ๋น„์Šค๋Š” 22๋…„ ํ•˜๋ฐ˜๊ธฐ์— ๋Ÿฐ์นญํ•  ์˜ˆ์ •์ž…๋‹ˆ๋‹ค๐Ÿ˜Š)


๋ฌ˜์‚ฌ์ ์ธ ํ‘œํ˜„๊ณผ ๊ตฌ์ฒด์ ์ธ ๊ฐ์ •์„ ๊ธฐ๋กํ•œ๋‹ค๊ณ  ํ•ด์„œ ์–ด๋ ค์šด ์‹œ์‚ฌ์˜์–ด๋‚˜ ๋‚œ์ด๋„ ๋†’์€ ์†Œ์„ค์„ ์ฝ์„ ํ•„์š”๋Š” ์—†์–ด์š”. ๊ธฐ๋ณธ๋‹จ์–ด๋กœ๋„ ์ถฉ๋ถ„ํžˆ ๋‚˜ํƒ€๋‚ผ ์ˆ˜ ์žˆ์œผ๋‹ˆ๊นŒ์š”. ๋Ÿฌ๋„ˆ๋ธ”์— ์˜จ๋ผ์ธ์ฑŒ๋ฆฐ์ง€ ๊ณผ์ •์„ ์ฒด๊ณ„์ ์œผ๋กœ ๋”ฐ๋ผ์˜ค๋ฉด, ๋ ˆ๋ฒจ3 ์ผ๊ธฐ์— ๋„์ „ํ•  ์ •๋„์˜ ๊ธฐ๋ณธ๊ธฐ๊ฐ€ ์ œ๋Œ€๋กœ ์žกํž ๊ฑฐ์˜ˆ์š”.

Don't use time as an excuse!
(+์›์„œ ์š”์•ฝ๋ณธ ์ฆ์ •์ด๋ฒคํŠธ)
๋ฐ์ผ๋ฆฌ๋Ÿฌ๋„ˆ, ๋„ˆ๋ฌด ๋ฐ”๋น ์„œ ์˜์–ด๊ณต๋ถ€ํ•  ์‹œ๊ฐ„์ด ์—†์œผ์‹ ๊ฐ€์š”. ํ‘ํ‘๐Ÿ˜ฅ ๊ทธ๋ ‡๋‹ค๋ฉด ์˜์–ด๊ฐ€ ์šฐ์„ ์ˆœ์œ„์— ๋“ค์ง€ ๋ชปํ–ˆ๊ตฐ์š”! ์‹œ๊ฐ„ ๊ด€๋ฆฌ๋กœ ์œ ๋ช…ํ•œ Laura Vanderkam๋Š” '์‹œ๊ฐ„์ด ์—†๋‹ค๋Š” ๊ฑด ์šฐ์„ ์ˆœ์œ„๊ฐ€ ์•„๋‹ˆ๋ผ๋Š” ์˜๋ฏธ๋‹ค'๋ผ๊ณ  ์ด์•ผ๊ธฐํ–ˆ์Šต๋‹ˆ๋‹ค. ํšŒ์‚ฌ์ƒํ™œ, ์•ฝ์† ๋“ฑ์œผ๋กœ ์˜์–ด๊ณต๋ถ€๊ฐ€ ์ž ์‹œ ๋ฏธ๋ค„์กŒ๋‹ค๋ฉด ์•„๋ž˜ ๊ธ€์„ ์ฝ์œผ๋ฉฐ ์‹œ๊ฐ„์„ ๊ผญ ๋งˆ๋ จํ•ด๋ณด์•„์š”. ๋Ÿฌ๋„ˆ๋ธ”๋„ ๋„์™€๋“œ๋ฆด๊ฒŒ์š”๐Ÿ’› (์›์„œ ์ฆ์ • ์ด๋ฒคํŠธ ๋‚ด์šฉ์€ ๋งˆ์ง€๋ง‰์— ๋‚˜์˜ต๋‹ˆ๋‹ค!)


<Don't use time as an excuse! - Laura Vanderkam> 
ํ…Œ๋“œ์˜์ƒ์—์„œ ์ฃผ์š” ๋ถ€๋ถ„๋งŒ ๊ฐ€์ง€๊ณ  ์™”์Šต๋‹ˆ๋‹ค. ์ „์ฒด ์˜์ƒ์„ ๋ณด์‹œ๋Š” ๊ฑธ ์ถ”์ฒœ๋“œ๋ ค์š”!

"I don't have time," often means "It's not a priority." If you think about it, that's really more accurate language. I could tell you I don't have time to dust my blinds, but that's not true. If you offered to pay me $100,000 to dust my blinds, I would get to it pretty quickly.
"์ €๋Š” ์‹œ๊ฐ„์ด ์—†์–ด์š”."๋Š” ์ข…์ข… ๋‹ค๋ฅธ ์˜๋ฏธ๋กœ "๊ทธ๊ฑด ์šฐ์„ ์ˆœ์œ„๊ฐ€ ์•„๋‹ˆ์—์š”."๋ผ๋Š” ๋œป์ž…๋‹ˆ๋‹ค. ์ƒ๊ฐํ•ด๋ณด์‹œ๋ฉด ์ด๊ฒƒ์ด ๋” ์ •ํ™•ํ•œ ํ‘œํ˜„์ž…๋‹ˆ๋‹ค. ์ œ๊ฐ€ ๋ธ”๋ผ์ธ๋“œ์˜ ๋จผ์ง€ ํ„ธ ์‹œ๊ฐ„์ด ์—†๋‹ค๊ณ  ํ•  ์ˆ˜ ์žˆ์ง€๋งŒ ๊ทธ๊ฑด ์‚ฌ์‹ค์ด ์•„๋‹ˆ์ฃ . ์—ฌ๋Ÿฌ๋ถ„์ด 10๋งŒ ๋‹ฌ๋Ÿฌ ์ฃผ์‹ ๋‹ค๊ณ  ํ•˜๋ฉด ์ €๋Š” ๋น ๋ฅธ ์†๋„๋กœ ๋‹ฌ๋ ค๊ฐˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค.

It's about looking at the whole of one's time and seeing where the good stuff can go. I truly believe this. There is time. Even if we are busy, we have time for what matters. And when we focus on what matters, we can build the lives we want in the time we've got.
๋ˆ„๊ตฐ๊ฐ€์˜ ์‹œ๊ฐ„์„ ์ „์ฒด์ ์œผ๋กœ ๋ฐ”๋ผ๋ณด๊ณ  ์ข‹์€ ์ผ๋“ค์„ ์–ธ์ œ ํ•˜๋ฉด ์ข‹์„์ง€ ์ƒ๊ฐํ•˜๋ฉด ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค. ์ €๋Š” ์ •๋ง ์ด๊ฒƒ์„ ๋ฏฟ์Šต๋‹ˆ๋‹ค. ์‹œ๊ฐ„์€ ์žˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๊ฐ€ ๋ฐ”์˜๋‹ค๊ณ  ํ•ด๋„ ์ค‘์š”ํ•œ ์ผ์„ ํ•  ์‹œ๊ฐ„์€ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์šฐ๋ฆฌ๊ฐ€ ์ค‘์š”ํ•œ ๊ฒƒ์— ์ดˆ์ ์„ ๋งž์ถœ ๋•Œ ์šฐ๋ฆฌ๋Š” ์šฐ๋ฆฌ์—๊ฒŒ ์ฃผ์–ด์ง„ ์‹œ๊ฐ„ ์†์—์„œ ์šฐ๋ฆฌ๊ฐ€ ์›ํ•˜๋Š” ์‚ถ์„ ๋งŒ๋“ค์–ด ๋‚˜๊ฐˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

There are 168 hours in a week. Twenty-four times seven is 168 hours. That is a lot of time. If you are working a full-time job, so 40 hours a week, sleeping eight hours a night, so 56 hours a week -- that leaves 72 hours for other things. That is a lot of time. You say you're working 50 hours a week, maybe a main job and a side hustle. Well, that leaves 62 hours for other things. You say you're working 60 hours. Well, that leaves 52 hours for other things. You say you're working more than 60 hours. Well, are you sure?
ํ•œ ์ฃผ์—๋Š” 168์‹œ๊ฐ„์ด ์žˆ์Šต๋‹ˆ๋‹ค. 24 X 7=168์‹œ๊ฐ„์ด์ฃ . ์—„์ฒญ๋‚œ ์‹œ๊ฐ„์ž…๋‹ˆ๋‹ค. ์—ฌ๋Ÿฌ๋ถ„์ด ์ „์ผ์ œ๋กœ ์ผ์„ ํ•˜์‹ ๋‹ค๊ณ  ๊ฐ€์ •ํ•˜๋ฉด, ์ผ์ฃผ์ผ์— 40์‹œ๊ฐ„์ด ๋˜์ฃ . ๋ฐค์— 8์‹œ๊ฐ„์„ ์ž๋ฉด ์ผ์ฃผ์ผ์— 56์‹œ๊ฐ„์ž…๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋ฉด ๋‹ค๋ฅธ ์ผ์„ ํ•  ์ˆ˜ ์žˆ๋Š” ์‹œ๊ฐ„์ด 72์‹œ๊ฐ„ ๋‚จ๊ฒŒ๋ฉ๋‹ˆ๋‹ค. ์—ญ์‹œ ๋งŽ์€ ์‹œ๊ฐ„์ž…๋‹ˆ๋‹ค. ์—ฌ๋Ÿฌ๋ถ„์€ ์ผ์ฃผ์ผ์— 50์‹œ๊ฐ„ ์ผ์„ ํ•œ๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์•„๋งˆ ์ฃผ๋œ ์ง์žฅ๊ณผ ๋‹ค๋ฅธ ์ผ์ด๊ฒ ์ฃ . ๊ทธ๋ ‡๋‹ค๋ฉด ๋‹ค๋ฅธ ์ผ์„ ํ•  ์ˆ˜ ์žˆ๋Š” 62์‹œ๊ฐ„์ด ๋‚จ๊ฒ ๋„ค์š”. ๋งŒ์•ฝ 60์‹œ๊ฐ„์„ ์ผํ•œ๋‹ค๊ณ  ํ•˜์‹œ๋ฉด ๋‹ค๋ฅธ ์ผ์„ ํ•  52์‹œ๊ฐ„์ด ๋‚จ๋Š” ๊ฒƒ์ด๊ณ ์š”. ๋งŒ์•ฝ 60์‹œ๊ฐ„ ์ด์ƒ ์ผ์„ ํ•œ๋‹ค๊ณ  ํ•˜์‹œ๋ฉด์š”. ์ •๋ง์ด์—์š”?


๐ŸŽ์›์„œ ์š”์•ฝ๋ณธ ์ฆ์ • ์ด๋ฒคํŠธ๐ŸŽ
5/6(๊ธˆ)๊นŒ์ง€ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณต๋ถ€๊ณ„์ •์„ ๋งŒ๋“œ๋Š” ๋ถ„๋“ค์—๊ฒŒ  <Laura Vanderkam์˜ 168 Hours: You Have More Time Than You Think ์›์„œ ์š”์•ฝ๋ณธ>์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค๐Ÿ˜Š ์•„์ด๋””๋Š” 'dailylearner_๋‹‰๋„ด'์œผ๋กœ ํ†ต์ผํ•ด์ฃผ์„ธ์š”. ๋งŒ๋“œ์‹  ํ›„ @learnable_eng๋กœ DM ๋‚จ๊ฒจ์ฃผ์‹œ๋ฉด ์ด๋ฒคํŠธ ์ฐธ์—ฌ ์™„๋ฃŒ! (์ด๋ฏธ ๋งŒ๋“œ์‹  ๋ถ„๋“ค๋„ ๊ผญ DM ๋ณด๋‚ด์ฃผ์„ธ์š”!) ๋ฒ ์ŠคํŠธ ๊ณต๋ถ€๊ณ„์ • ์ฐธ๊ณ ํ•˜๊ธฐ (ํด๋ฆญ)
3. ๋งค์ผ ์˜์–ด๊ณต๋ถ€ํ•˜๋Š” ๋ฃจํ‹ด
'์˜์–ด'์™€ '์ผ์ƒ/์ปค๋ฆฌ์–ด'๋ฅผ
์—ฐ๊ฒฐํ•˜๋ฉด?
์œ„ ์ด๋ฏธ์ง€๋Š” ํ‹ฐ์ฒ˜์กฐ๊ฐ€ ์ง์ ‘ ์ž‘์„ฑํ•œ <์˜์–ด๋ฅผ ์ž˜ํ•˜๋ฉด ์œ ๋ฆฌํ•œ ์  5๊ฐ€์ง€> ๊ฒŒ์‹œ๊ธ€์ž…๋‹ˆ๋‹ค. ๋ฌด๋ ค ์•ฝ 23๋งŒ ๋ช…์—๊ฒŒ ๋…ธ์ถœ๋˜๊ณ , 4์ฒœ ๋ช… ์ด์ƒ์ด ์ €์žฅํ–ˆ๋‹ต๋‹ˆ๋‹ค๐Ÿ˜ฒ ์œ„ ๋‚ด์šฉ์ฒ˜๋Ÿผ ๋ฐ์ผ๋ฆฌ๋Ÿฌ๋„ˆ๊ฐ€ ๊ฐ€์žฅ ์ž˜ํ•˜๊ณ  ์ข‹์•„ํ•˜๋Š” ๊ฒƒ์„ ์˜์–ด์™€ ์—ฐ๊ฒฐํ•ด๋ณด์„ธ์š”. ๊ทธ๊ฒŒ ๋ฐ”๋กœ ์‹ค์ „์˜์–ด๋ฅผ ๋ฐฐ์šฐ๋Š” ์ด์œ ๊ฐ€ ๋ฉ๋‹ˆ๋‹ค. '๋‚˜๋Š” ์˜์–ด์™€ ์—ฐ๊ฒฐํ•  ์ˆ˜ ์žˆ๋Š” ๊ฒŒ ์—†๋Š”๋ฐ..'๋ผ๊ณ  ์ƒ๊ฐํ•˜์‹ ๋‹ค๋ฉด NO! ์‹ค์ „์˜์–ด๋Š” ๋ฌด์—‡์ด๋“  ์—ฐ๊ฒฐํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

์š”๊ฐ€์™€ ์˜์–ด๋ฅผ ์—ฐ๊ฒฐํ•œ ๋ฐ์ผ๋ฆฌ๋Ÿฌ๋„ˆ๋Š” ์ง€๊ธˆ ์œ ํŠœ๋ธŒ์—์„œ ์˜์–ด๋กœ ์š”๊ฐ€๋ฅผ ๊ฐ€๋ฅด์น˜๊ณ  ์žˆ๊ณ ์š”. ํšŒ๊ณ„์™€ ์˜์–ด๋ฅผ ์—ฐ๊ฒฐํ•œ ๋ฐ์ผ๋ฆฌ๋Ÿฌ๋„ˆ๋Š” ์™ธ๊ตญ๊ณ„ ์€ํ–‰์œผ๋กœ ์ด์ง์— ์„ฑ๊ณตํ–ˆ์Šต๋‹ˆ๋‹ค. ์—ฌ๋Ÿฌ๋ถ„๋„ ๋‹น์—ฐํžˆ ํ•  ์ˆ˜ ์žˆ๊ฒ ์ฃ ! ๊ทธ๋Ÿผ ______ + ์˜์–ด = ______ ๋ฅผ ์—ฐ๊ฒฐํ•œ ํ›„, ๊ทธ ๋‚ด์šฉ์„ ์ธ์Šคํƒ€๊ทธ๋žจ ์Šคํ† ๋ฆฌ์— ๊ณต์œ ํ•ด์ฃผ์„ธ์š”! @learnable_eng ํƒœ๊ทธ๋ฅผ ๊ผญ ๋‹ฌ์•„์„œ์š”. ๊ทธ๋Ÿผ ๋Ÿฌ๋„ˆ๋ธ”์ด ๋ฐ”๋กœ ์‘์›๊ฐ‘๋‹ˆ๋‹ค๐Ÿ˜Š
4. ๋Ÿฌ๋„ˆ๋ธ”๊ณผ ํ•จ๊ป˜ ๊ณต๋ถ€ํ•˜๊ธฐ๐Ÿ’›
โœจ5์›” [์˜จ๋ผ์ธ์ฑŒ๋ฆฐ์ง€]๊ฐ€ ์˜ค๋Š˜ ๊ฐœ๊ฐ•ํ–ˆ์Šต๋‹ˆ๋‹ค. ์•„์ง ์‹ ์ฒญํ•˜์ง€ ๋ชปํ•œ ๋ฐ์ผ๋ฆฌ๋Ÿฌ๋„ˆ๋Š” ์˜ค๋Š˜๊นŒ์ง€ ๊ฐ€๋Šฅํ•˜๋‹ˆ ์•„๋ž˜ ๋ฒ„ํŠผ์„ ๋ˆŒ๋Ÿฌ์ฃผ์„ธ์š”๐Ÿ˜Š 5์›”์—” '์˜์–ด'๋ฅผ ์šฐ์„ ์ˆœ์œ„๋กœ ๋งŒ๋“ค์–ด๋ณด์•„์š”!
๋Ÿฌ๋„ˆ๋ธ” <๋น„์ฆˆ๋‹ˆ์Šค์˜์–ด๋„ ๊ธฐ๋ณธ๋‹จ์–ด๋กœ!> 2๋ฒˆ์งธ ์‹œ๋ฆฌ์ฆˆ๊ฐ€ ๋ชจ๋‘ ๋ฐœํ–‰๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ์ƒˆ๋กœ์šด ๋‹จ์–ด์˜ ์ƒˆ๋กœ์šด ๋œป์ด ์•„๋‹Œ, ์•„๋Š” ๋‹จ์–ด์˜ ์ƒˆ๋กœ์šด ๋œป์œผ๋กœ ๋น„์ฆˆ๋‹ˆ์Šค์˜์–ด๋ฅผ ๊ณต๋ถ€ํ•ด๋ด…์‹œ๋‹ค! 3๋ฒˆ์งธ ์‹œ๋ฆฌ์ฆˆ๋„ ๋งŽ์ด ๊ธฐ๋Œ€ํ•ด์ฃผ์„ธ์š”๐Ÿค  
Notice!
๐Ÿ’ฌ ๋Ÿฌ๋„ˆ๋ธ” ์ธ์Šคํƒ€๊ทธ๋žจ์—์„œ ๊ณต๋ถ€์ž๋ฃŒ, ๋ฐฉ๋ฒ•, ๊ฟ€ํŒ์„ ์–ป์–ด๊ฐˆ ์ˆ˜ ์žˆ์–ด์š”. (์—ฌ๊ธฐ)์—์„œ ํ™•์ธํ•˜์„ธ์š”!

๐Ÿ’ฌ ์นœ๊ตฌ์—๊ฒŒ ๋Ÿฌ๋„ˆ๋ธ”๋ ˆํ„ฐ๋ฅผ ์†Œ๊ฐœํ•˜๊ณ  ํ•จ๊ป˜ ์˜์–ด๊ณต๋ถ€ํ•˜์„ธ์š”. ๐Ÿ‘‰ https://bit.ly/3rMf9WI ๐Ÿ‘ˆ ๋งํฌ๋ฅผ ๋ณต์‚ฌํ•ด์„œ ๋ณด๋‚ด์ฃผ๊ธฐ!
์˜ค๋Š˜๋„ 95๋ฒˆ์งธ ๋Ÿฌ๋„ˆ๋ธ”๋ ˆํ„ฐ์™€ ํ•จ๊ป˜ํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค๐Ÿ’›
writers : ๐Ÿค ๋งค๋‹ˆ์ € ๋ฆฐ์ง€, ๐Ÿง‘ํ‹ฐ์ฒ˜์กฐ, ๐Ÿ˜Œํ‹ฐ์ฒ˜ ๋ฅด๋„ค

๋Ÿฌ๋„ˆ๋ธ”๋ ˆํ„ฐ์— ๋ฐ”๋ผ๋Š” ์ ์ด๋‚˜ ์•„์‰ฌ์šด ์ ์€ (์ด๊ณณ)์— ๋‚จ๊ฒจ์ฃผ์„ธ์š”.
๋Ÿฌ๋„ˆ๋ธ”์€ ๋ฐ์ผ๋ฆฌ๋Ÿฌ๋„ˆ๋“ค์˜ ํ”ผ๋“œ๋ฐฑ์„ ์‚ฌ๋ž‘ํ•ฉ๋‹ˆ๋‹ค.

๊ตฌ๋…๊ณผ ์ง€๋‚œ ๋‰ด์Šค๋ ˆํ„ฐ ํ™•์ธ์€ (์—ฌ๊ธฐ)์—์„œ!
๋Ÿฌ๋„ˆ๋ธ”
learnable_@naver.com
๋™์ž‘๋Œ€๋กœ7๊ธธ 48
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